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Cheesy Squash and Broccoli Bake: A Comforting Veggie Casserole Recipe

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Ingredients

Adjust Servings:
2 acorn squash or 2 butternut squash, roasted
3 cups broccoli, chopped and cooked
1 cup onion, chopped
1 cup celery, chopped
1 roma tomato, sliced
2 tablespoons mrs. dash seasoning mix, original blend seasoning
1 tablespoon fresh ground black pepper

Nutritional information

68.3
Calories
2 g
Calories From Fat
0.3 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
25.9 mg
Sodium
16.7 g
Carbs
3.3 g
Dietary Fiber
1.9 g
Sugars
2.2 g
Protein
208g
Serving Size

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Cheesy Squash and Broccoli Bake: A Comforting Veggie Casserole Recipe

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    I had a butternut squash, broccoli and an onion I had to use up before they went bad, and ran into this recipe. First I did half the recipe. I skipped the celery and just put pepper and onion chopped up in the seed cup of the squash which I first put water in, then the veggies, then sprinkled more water on top, and then liberally added the given seasonings! Put the squash face up on a baking sheet and put in oven. Meanwhile I steamed the broccoli. Then when the squash was done I emptied the contents onto a dish and blended the squash until creamy smooth. Then added everything into a casserole dish and baked! I actually blended a half cup of rinsed cashews in a little water just covering the nuts, for some protein and to make it more creamy! It wasn't a bad recipe if you like squash. I liked it the first time I had it, but leftovers I don't like squash that much so I passed!!

    • 115 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Squash and Broccoli Casserole, No salt or butter needed Unbelievable flavor!, I had a butternut squash, broccoli and an onion I had to use up before they went bad, and ran into this recipe First I did half the recipe I skipped the celery and just put pepper and onion chopped up in the seed cup of the squash which I first put water in, then the veggies, then sprinkled more water on top, and then liberally added the given seasonings! Put the squash face up on a baking sheet and put in oven Meanwhile I steamed the broccoli Then when the squash was done I emptied the contents onto a dish and blended the squash until creamy smooth Then added everything into a casserole dish and baked! I actually blended a half cup of rinsed cashews in a little water just covering the nuts, for some protein and to make it more creamy! It wasn’t a bad recipe if you like squash I liked it the first time I had it, but leftovers I don’t like squash that much so I passed!!, Have not cooked this recipe yet, making it tonight However, I would like two point out two things that need to be clarified One, the recipe instructions mention bell pepper, however it is not in the ingredients A second thing is that it is very vague as whether or not to puree the onions and celery with the squash or mix it in with the broccoli


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    Steps

    1
    Done

    Slice Squash in Half, Remove Seeds, Fill Seed Wells With Chopped Celery, Onions, Bell Peppers, Sprinkle With Water and Black Pepper, Then Roast For About 45 Minutes Until Squash Is Tender. For Additional Information See My Recipe #179443.

    2
    Done

    Steam Broccoli (fresh or Frozen) on Stovetop in a Saucepan With Steaming Insert.

    3
    Done

    While Broccoli Is Cooking, Remove Skin from Squash and Puree in Food Processor. Discard Skin. Place Pureed Squash in a 9x12" Rectangular Glass Baking Dish.

    4
    Done

    Once Broccoli Is Cooked, Stir in With Squash, Chopped Onions, Chopped Celery, and Fresh Ground Black Pepper.

    5
    Done

    Slice 1 Roma Tomato. Discard End Slices. Place Remaining Slices Across the Top of Squash Mixture. Sprinkle With Mrs. Dash Seasoning Blend and Pepper.

    6
    Done

    For an Extra Boost, Sprinkle Some Red Pepper Flakes Across the Top. Bake at 350f For About 30 to 40 Minutes.

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    Stephen Anderson

    Dessert diva known for crafting elegant and delightful sweet treats.

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