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Cabbage Beef Casserole

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Ingredients

Adjust Servings:
1 head cabbage
1 lb ground beef
1/2 cup onion (cut up)
1 green pepper (chopped)
1 tablespoon cooking oil
1 teaspoon salt
3 tablespoons uncooked rice
1 (10 1/2 ounce) can condensed tomato soup
1 (8 ounce) can tomato sauce
3/4 cup water

Nutritional information

217.6
Calories
95 g
Calories From Fat
10.6 g
Total Fat
3.7 g
Saturated Fat
38.6 mg
Cholesterol
643.8 mg
Sodium
18.3 g
Carbs
4.2 g
Dietary Fiber
8.6 g
Sugars
13.5 g
Protein
290g
Serving Size

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Cabbage Beef Casserole

Features:
    Cuisine:

    9x13 pan. I added paprika into the ground beef. I also added a pound of sauerkraut to the cabbage.

    • 120 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Cabbage Beef Casserole, With an Italian flavor, this one dish casserole is always a hit at dinner and pot lucks Most never realize it is cabbage I love being able to put this together the evening or morning before to just pop in the oven I received this recipe at a potluck 13 years ago from a coworker who was not allowed by her peers to bring any other dish A salad and crusty bread and your meal is complete Weight Watchers Pts=9 62, This was easy and came together great, but I thought it was lacking a little in the flavor department used all spicy V8 juice and added some garlic to the onion/meat mixture, but I thought it was still kind of bland I’ll try this again using some Italian seasoning to boost the flavor , Easy to make and scrumptious! If you want to make this recipe heart smart e g low fat/low salt, substitute with the following: No Salt Added Tomato Sauce (Muir Glen Organic makes a no salt added);No Salt Added Tomato Soup; Low Sodium V8 Juice; use ground turkey or chicken instead of beef/pork, or just use very lean ground beef with no pork You will probably need to go to an organic grocery store to find a good selection of no salt/low salt items, i e Whole Foods


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    Steps

    1
    Done

    Brown Ground Beef in Oil; Add Onion,Green Pepper, Salt and Rice.

    2
    Done

    Slice Cabbage in Bottom of Casserole Dish; Spread Beef Mixture Over Cabbage.

    3
    Done

    Mix Tomato Soup and Water; Add Tomato Sauce.

    4
    Done

    Pour Over Cabbage and Meat.

    5
    Done

    Cover and Bake at 350 For 1 1/2 Hours.

    Avatar Of Elena Fisher

    Elena Fisher

    Seafood sensation known for creating dishes that highlight the flavors of the ocean.

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