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Fat Free Pumpkin Pudding

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Ingredients

Adjust Servings:
1 (15 ounce) can pumpkin
1 (1 1/3 ounce) box sugar-free vanilla pudding mix
1 teaspoon pumpkin pie spice
1 cup water

Nutritional information

14.6
Calories
0 g
Calories From Fat
0.1 g
Total Fat
0 g
Saturated Fat
0 mg
Cholesterol
1.5 mg
Sodium
3.6 g
Carbs
0.3 g
Dietary Fiber
0.7 g
Sugars
0.5 g
Protein
83 g
Serving Size

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Fat Free Pumpkin Pudding

Features:
    Cuisine:

    Easy as pie to make! For those WWers out there, this is a 0 point treat!

    • 150 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Fat Free Pumpkin Pudding,Easy as pie to make! For those WWers out there, this is a 0 point treat!


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    Steps

    1
    Done

    Mix the Water and Pudding Mix Together Until There Are No More Lumps.

    2
    Done

    Bring to a Slow Boil in a Saucepan.

    3
    Done

    Stir Frequently.

    4
    Done

    Remove from Heat and Fold in Pumpkin and Spices.

    5
    Done

    Pour Into 8 Small Serving Cups.

    6
    Done

    Refrigerate 2 Hours Until Firm.

    7
    Done

    Top With Fat Free Whipped Topping to Serve.

    8
    Done

    I Tried Something a Little New Based on Some Suggestions in the Comments. This Year used Butterscotch Pudding (fat Free, Sugar Free Instant) and Did Half Water and Half Light Eggnog! Whipped Those Together Really Well Before Folding in the Pumpkin. It Added About 16 Calories a Serving, but Was Way Creamier and Just Delicious!

    Avatar Of Sean Murphy

    Sean Murphy

    Comfort food queen known for her hearty and soul-warming dishes that evoke nostalgia.

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