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Barley And Lentil Soup

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Ingredients

Adjust Servings:
3 tablespoons olive oil
2 large onions, chopped
4 garlic cloves, minced
3 carrots, sliced
4 stalks celery, chopped
1 red bell pepper, chopped
8 sun-dried tomatoes packed in oil, drained and chopped
2 teaspoons dried basil
1 teaspoon dried oregano
6 14 1/2 ounce cans beef broth ready to serve

Nutritional information

316.3
Calories
64 g
Calories From Fat
7.2 g
Total Fat
1.3 g
Saturated Fat
0 mg
Cholesterol
1356.7 mg
Sodium
50.6 g
Carbs
15.6 g
Dietary Fiber
4.9 g
Sugars
15.2 g
Protein
567 g
Serving Size

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Barley And Lentil Soup

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    Cuisine:

    This is a rich and delicous soup I could crave. I had to use a green pepper instead of red, didn't have one, but the rest was the same. Awesome, especially on these cold winter days.
    Thanks for the yummy recipe!

    • 165 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Barley and Lentil Soup, Another family favorite., This is a rich and delicous soup I could crave. I had to use a green pepper instead of red, didn’t have one, but the rest was the same. Awesome, especially on these cold winter days.
    Thanks for the yummy recipe!, Wow, this was a winner and packed with flavor. I made this exactly as posted, using just the 5 cans of broth. I think the addition of the sun-dried tomatoes and red bell pepper really amped up the flavor. A healthy, hearty soup that is definitely a new favorite.


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    Steps

    1
    Done

    In a Large Saucepan, Add Oil and Heat Over Medium-High Heat.

    2
    Done

    Add Onions and Garlic; Saute Onions For 10 Minutes or Until Clear.

    3
    Done

    Add Next 6 Ingredients.

    4
    Done

    Cook Until Red Bell Pepper Is Just Softened, Stirring Occasionally.

    5
    Done

    Add 5 Cans of Broth, Tomatoes, and Tomato Paste.

    6
    Done

    Bring to a Boil.

    7
    Done

    Stir in Barley and Lentils.

    8
    Done

    Lower Heat and Simmer About 1 1/2 Hours or Until Barley and Lentils Are Tender; Stirring Occasionally.

    9
    Done

    Add More Broth to Reach Desired Consistency.

    10
    Done

    Add Salt and Pepper to Taste.

    Avatar Of Owen Patel

    Owen Patel

    Curry king known for his rich and aromatic Indian dishes.

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