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Renal Friendly Jerk Pork Tenderloin

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Ingredients

Adjust Servings:
2 lbs boneless pork loin roast
3 cloves garlic minced
1/2 teaspoon black pepper
1 teaspoon ground cumin
2 teaspoons ground allspice
1 teaspoon chili powder
1 teaspoon ground cinnamon
2 tablespoons olive oil
6 scallions coarsely chopped
cayenne pepper or scotch bonnet pepper to taste (optional)

Nutritional information

227.7
Calories
117 g
Calories From Fat
13 g
Total Fat
2.3 g
Saturated Fat
72.6 mg
Cholesterol
61.8mg
Sodium
2.2 g
Carbs
0.8 g
Dietary Fiber
0.3 g
Sugars
24.6 g
Protein
131g
Serving Size (g)
8
Serving Size

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Renal Friendly Jerk Pork Tenderloin

Features:
    Cuisine:

    Tried this with pork tenderloin in the rotisserie and it was great. Didn't change a thing and meat was so tender and juicy. Will be making it again.

    • 175 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Renal-Friendly Jerk Pork Tenderloin,This recipe comes from the brand new cookbook “Kidney Friendly Comfort Foods” endorsed by Isaac Hayes. This dish is not only VERY low in sodium, phosphorus and potassium, it’s also very delicious and simple to prepare! As a dialysis patient, I’m always on the lookout for these kinds of recipes and I just thought I’d share!,Tried this with pork tenderloin in the rotisserie and it was great. Didn’t change a thing and meat was so tender and juicy. Will be making it again.,I can’t tell you how fantastic this tasted!!! used my outdoor rotisserie to cook it…and did add about 1 tsp of kosher salt to the rub as we do not have problems with salt in our family. The results were outstanding! Even my 9 yo daughter asked me to make her a sandwich with it for tomorrow’s school lunch. I think we may have fights over the leftovers 😉 Into my permanant cookbook it goes. ~~~~ Update: I’ve made this about 5 times now and still love it. For smaller meals use 2 very thick cut pork loin chops and then cut them in thin slices. This is a real crowd pleaser!


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    Steps

    1
    Done

    Preheat Oven to 350 Degrees.

    2
    Done

    Mix Last 8 Ingredients and Coat Pork Tenderloin.

    3
    Done

    Marinate at Least 2 Hours.

    4
    Done

    Roast Uncovered For About 35 Minutes or Until Internal Temperature Is 160 Degrees.

    5
    Done

    Let Roast Sit About 10 Minutes to Let Juices Settle.

    6
    Done

    Slice and Serve!

    Avatar Of Rosemary Ablack

    Rosemary Ablack

    Jerk Chicken and Caribbean aficionado serving up authentic West Indian street food with a modern twist.

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