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Fatit Hummus Chickpea Casserole

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Ingredients

Adjust Servings:
1 kg chickpeas
6 pita bread (about 6-8 inches wide, the lebanese pita would be better than the greek... but if all you have in yo)
3 cups 100% plain greek yogurt
2 tablespoons ground cumin (optional)
2 garlic cloves, minced (optional)
salt, as needed
water (for soaking and boiling chickpeas)
butter, as needed

Nutritional information

272.5
Calories
17 g
Calories From Fat
2 g
Total Fat
0.2 g
Saturated Fat
0 mg
Cholesterol
615 mg
Sodium
53.3 g
Carbs
6.5 g
Dietary Fiber
0.6 g
Sugars
10.3 g
Protein
172g
Serving Size

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Fatit Hummus Chickpea Casserole

Features:
    Cuisine:

    This is a wonderful dish that my mother makes. And I can't get enough of it. It is basically pita chips soaked in chickpea broth and toped with chick peas and a very yummy yogurt sauce... even my two year old loves this dish.
    Chickpeas are a bit of a pain to cook from scratch... so i always make a really large batch and freeze it in it's broth... so i can put this together really easily on nights where i haven't got much time. Hope you love it as much as I do.

    • 1760 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Fatit Hummus (Chickpea Casserole), This is a wonderful dish that my mother makes And I can’t get enough of it It is basically pita chips soaked in chickpea broth and toped with chick peas and a very yummy yogurt sauce even my two year old loves this dish Chickpeas are a bit of a pain to cook from scratch so i always make a really large batch and freeze it in it’s broth so i can put this together really easily on nights where i haven’t got much time Hope you love it as much as I do , I had this for lunch today and loved It is so tasty and easy to make! Wonderful and flavorful, i really can’t wait to make it for others besides myself used some chickpeas I had in the freezer and since I didn’t have any chickpea broth I added a little vegetable broth Thanks Maya’s Mama for such a great recipe!


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    Steps

    1
    Done

    In the Largest Bowl You've Got (and I Really Do Mean Large) Empty the Bag of Chick Peas.

    2
    Done

    Then Fill Up With Water Till the Bowl Is About 3/4 of the Way Full.

    3
    Done

    Let Soak For at Least 12h Before the Start of Cooking. (over Night Is Best).

    4
    Done

    Drain the Water from the Chickpeas Once You Are Ready to Start Cooking.

    5
    Done

    Pour the Chickpeas in a Large Stock Pot.

    6
    Done

    Add Enough Water ( Same Amount as You Would Add If You Were Boiling Pasta).

    7
    Done

    Boil on High, Uncovered.

    8
    Done

    as It Starts to Boil It Will Produce This White Foamy Stuff -- Skim the Foamy Stuff Out of the Pot as It Is Produced.

    9
    Done

    Once No More Foam Is Being Made:

    10
    Done

    Reduce Heat to a Simmer and Cover the Pot. Add More Water at This Point If It Is Needed. Also the Water Should Always Be at Least an Inch Above the Chick Peas.

    11
    Done

    Allow to Simmer For 4 Hours.

    12
    Done

    in the Mean Time You Can Start Prepping the Pita.

    13
    Done

    Pre Heat Broiler at 500f.

    14
    Done

    Separate the Two Halves of All the Pita Breads.

    15
    Done

    Spread Butter on Both Sides of Both Halves of All the Pita.

    Avatar Of Ariel Torres

    Ariel Torres

    Seafood specialist with a deep love for creating ocean-inspired dishes.

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