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Pot Roast In Sweet And Sour Sauce

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Ingredients

Adjust Servings:
6 tablespoons oil (or as needed to coat the bottom of the pot)
1 (3 -4 lb) boneless beef chuck roast
seasoning salt or white salt
fresh ground black pepper
2 medium onions, chopped
1 small green bell pepper, seeded and chopped (optional)
1 (8 ounce) can tomato sauce
1 cup beef broth or 1 cup water
1/4 cup lemon juice (no substitutes, can use bottled lemon juice)
1/2 cup ketchup
1/3 - 1/2 cup brown sugar (or to taste)
1 1/2 teaspoons garlic powder
1 tablespoon worcestershire sauce
1 pinch cayenne pepper (add in for some heat and adjust to taste) (optional)

Nutritional information

600.4
Calories
393 g
Calories From Fat
43.7 g
Total Fat
14.8 g
Saturated Fat
117.5 mg
Cholesterol
514.2 mg
Sodium
19 g
Carbs
0.9 g
Dietary Fiber
15.1 g
Sugars
32.5 g
Protein
310g
Serving Size

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Pot Roast In Sweet And Sour Sauce

Features:
    Cuisine:

    Super easy recipe tweaked a little, added carrots after the first hour of cooking. Looking forward to it tasting even better the next day.

    • 225 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Pot Roast in Sweet and Sour Sauce, Prep time includes browning the roast, this is started on top of the stove then finished cooking in the oven — the exact amounts really do not matter for this recipe I just eyeball all ingredients, start with 1/3 cup brown sugar and add in more if needed while cooking, when I make this I find that for my taste I need more than 1/3 cup — the cayenne was left as optional if you like some heat then add it in and adjust to taste or you may used crushed chili flakes, there is tons of sauce to this so there is no need to double the amounts — cooking time is only estimated it will depend on the size of your roast, this will also work well using a pork roast , Super easy recipe tweaked a little, added carrots after the first hour of cooking Looking forward to it tasting even better the next day , Hi, this recipe looks fabulous and I recognized your name from trying another of your recipes in the past, although I can’t remember which one at the moment it was good though, that I remember! Wondering if I could add some quartered red potatoes, baby carrots and some chopped celery in it nestled around the cut of meat? If so would it change the cook time? Thanks in advance, I look forward to trying this soon! It would be my first attempt at an oven cooked pot roast I usually do them in the crockpot but I tend to get hungry and impatient Thanks again!


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    Steps

    1
    Done

    Set Oven to 325 Degrees F.

    2
    Done

    in a Bowl Combine All the Sauce Ingredients Together Until Smooth and Well Combined, Start With 1/3 Cup Brown Sugar If You Prefer a Sweeter Taste You Can Always Add in More During Cooking.

    3
    Done

    Heat Oil in a 5-Quart Dutch Oven Over Medium-High Heat (use Enough Oil to Cover the Bottom of Your Dutch Oven).

    4
    Done

    Season the Roast Liberally With Seasoned Salt and Fresh Ground Black Pepper; Add to the Pot and Brown Well on All Sides, Then Remove to a Plate or Bowl.

    5
    Done

    Add in Onions and Bell Pepper; Saute For About 3-4 Minutes or Until Softened).

    6
    Done

    Add in the Sauce; Bring to a Medium Simmer.

    7
    Done

    Add the Roast Back to the Pot and Turn a Few Times to Coat in the Sauce.

    8
    Done

    Cover With a Lid Then Transfer to Oven.

    9
    Done

    Cook For About 3 to 3-1/2 Hours Turning the Roast Over Every Hour of Cooking or You May Turn Halfway Through Cooking (cooking Times Will Vary Depending on the Size of Your Roast).

    10
    Done

    Remove the Roast to a Cutting Board and Slice Thinly, Transfer to a Serving Platter.

    11
    Done

    Remove Any Fat the Has Accumulated on Top of the Sauce, Then Drizzle Some on Top of the Beef Slices.

    12
    Done

    Serve Remaining Sauce on the Side.

    Avatar Of Elijah Nguyen

    Elijah Nguyen

    Culinary artist showcasing his creative and innovative approach to cooking.

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