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Flourless Chocolate Cake

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Ingredients

Adjust Servings:

	cooking spray
	6 oz 60% ghirardelli chocolate
	1/4 cup pumpkin puree
	1 1/2 tbsp pure maple syrup
	1 tsp vanilla extract
	1 whole egg
	3 egg whites
	1/8 tsp kosher salt

Nutritional information

Calories

Carbohydrates

16g

Protein

Fat

Saturated Fat

Cholesterol

23mg

Sodium

48mg

Fiber

Sugar

11g

Blue Smart Points

Green Smart Points

Purple Smart Points

Points +

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Flourless Chocolate Cake

Name: Flourless Chocolate Cake
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 8
Cuisine: American
Ingredients: : 6; : 1/4; : 1 1/2; : 1; : 1; : 3; : 1/8

Features:

Cuisine:

American

This EASY 5-ingredient Flourless Chocolate Cake is only 136 calories. So rich and delicious, perfect when you want a low-calorie, gluten-free chocolate dessert that wont set you back, and its ready in less than 30 minutes!

30 min
Serves 8
Easy

Ingredients

6
1/4
1 1/2
1
1
3
1/8

Directions

Alt= ,You start by melting the chocolate in the microwave in 45 second intervals., Alt=

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Steps

1 Done	Melt Chocolate in Medium Microwaveable Bowl For 45 Second Intervals, Mixing Until Melted and Set Aside to Cool a Few Minutes
2 Done	Add the Pumpkin Puree to the Melted Chocolate Along With Vanilla, 1 Whole Egg, and Maple Syrup; Mix Well.
3 Done	in a Separate Bowl, With a Hand Mixer Beat the Egg Whites Until Soft Peaks Form.
4 Done	Fold the Egg Whites Into the Chocolate Mixture, Add Salt.
5 Done	Spoon 1/4 Cup Mixture Into Ramekins and Bake About 15 Minutes, Until the Cakes Rise. Serve Right Away.