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Lemony Curried Yogurt Cucumber And

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Ingredients

Adjust Servings:
1 cup plain low-fat yogurt
1 tablespoon fresh ginger, grated
1 clove garlic, minced
1/2 teaspoon salt
1/2 teaspoon pepper, freshly ground
1 teaspoon sugar
1 tablespoon lemon zest
1/4 cup lemon juice
1 tablespoon curry paste (mild or medium)
1 cup cucumber, diced
1/4 cup chives, chopped
1/4 cup cilantro, chopped
1/3 cup olive oil

Nutritional information

120
Calories
87 g
Calories From Fat
9.7 g
Total Fat
1.6 g
Saturated Fat
1.8 mg
Cholesterol
169.4 mg
Sodium
7 g
Carbs
0.7 g
Dietary Fiber
3.3 g
Sugars
2.4 g
Protein
73g
Serving Size

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Lemony Curried Yogurt Cucumber And

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    YUM YUM YUM!!! Hubby & I both loved this sauce! We served it with lamb chops for dinner, and it it was delicious! Hubby added some to his vegetables too. Then today, we had it on chicken rolls, and it went perfectly with that too. I'm palnning on making chicken salad for our lunches tomorrow, with this as the dressing. So full of flavour, and it goes perfectly with everything! Made foor ZWT7 - Pacific Islands (Vivacious Violets)

    • 30 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Lemony Curried Yogurt Cucumber and Ginger Dressing, This recipe comes from the LCBO It is a creamy but light low fat dressing perfect for potato or chicken salads, it is also great spooned over grilled lamb chops The curry paste cannot be substituted for curry powder, YUM YUM YUM!!! Hubby & I both loved this sauce! We served it with lamb chops for dinner, and it it was delicious! Hubby added some to his vegetables too Then today, we had it on chicken rolls, and it went perfectly with that too I’m palnning on making chicken salad for our lunches tomorrow, with this as the dressing So full of flavour, and it goes perfectly with everything! Made foor ZWT7 – Pacific Islands (Vivacious Violets)


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    Steps

    1
    Done

    In Food Processor or Blender Combine All Ingredients Except Oil. Pulse Until Well Blended.

    2
    Done

    Add Oil in a Steady Slow Drizzle While Blending.

    3
    Done

    If You Find the Consistency to Thick You Can Thin With a Bit of Water.

    Avatar Of Deborah Flores

    Deborah Flores

    Taco truck maestro serving up authentic and mouthwatering Mexican street food.

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