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Zesty Cilantro Hummus Recipe: A Spicy Twist on a Classic Dip

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Ingredients

Adjust Servings:
2 (15 1/2 ounce) cans garbanzo beans drained (reserve the liquid)
1/4 cup packed cilantro leaf
3 tablespoons fresh lemon juice
2 tablespoons diced jalapenos
1 tablespoon olive oil
1 garlic clove
1/4 teaspoon ground cumin
1/4 teaspoon salt

Nutritional information

148.4
Calories
26 g
Calories From Fat
3 g
Total Fat
0.4 g
Saturated Fat
0 mg
Cholesterol
401.7 mg
Sodium
25.6 g
Carbs
4.9 g
Dietary Fiber
0.2 g
Sugars
5.5 g
Protein
119g
Serving Size

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Zesty Cilantro Hummus Recipe: A Spicy Twist on a Classic Dip

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    Cuisine:

    I am so sorry to say that this did not turn out for me. It came out completely soupy and runny. I tried to dip a cracker in it to at least get a feel for the flavor and it just was not good. I would definitely recommend that anyone who wants to try this recipe drain the chickpeas.

    • 30 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Spicy Cilantro Hummus,Serve this dip with pita, pita chips, veggie sticks, or crackers.,I am so sorry to say that this did not turn out for me. It came out completely soupy and runny. I tried to dip a cracker in it to at least get a feel for the flavor and it just was not good. I would definitely recommend that anyone who wants to try this recipe drain the chickpeas.,Excellent recipe, however, I made a few changes. used 1 can of chickpeas (which I drained and rinsed), a whole jalepeno (seeded), 2 garlic cloves and lemon to taste, the rest of the ingredients used in same portions as the recipe. Also, because I drained and rinsed the chickpeas, I added some water to the mix. The outcome was delicious, it tastes the same as the spicy cilantro hummus I usually buy at the farmers market! Thanks for the recipe Jess!


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    Steps

    1
    Done

    Place Beans and 1/4-1/3 Cup of the Reserved Liquid, Cilantro, Lemon Juice, Jalapenos, Olive Oil, Garlic, Cumin and Salt in Food Processor; Cover.

    2
    Done

    Process Until Smooth. Add More Liquid to Make It the Consistency That You Like.

    3
    Done

    Serve Immediately or Put in Fridge For Later.

    Avatar Of Owen Patel

    Owen Patel

    Curry king known for his rich and aromatic Indian dishes.

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