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Avocado Boats Filled with Fresh Tomato Salad

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Ingredients

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	4 ripe avocados
	4 ripe tomatoes chopped
	1 sweet onion chopped
	10 small chopped olives
	1 lemon juice of
	1/4 cup red wine vinegar
	1 teaspoon thyme
	1 teaspoon parsley
	1 teaspoon basil
	1/3 cup olive oil
	1/2 cup grated parmesan cheese

Nutritional information

429.4

Calories

351 g

Calories From Fat

39 g

Total Fat

6.3 g

Saturated Fat

5.5 mg

Cholesterol

1196.4mg

Sodium

21 g

Carbs

11.7 g

Dietary Fiber

3.1 g

Sugars

6.2 g

Protein

329g

Serving Size (g)

Serving Size

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Avocado Boats Filled with Fresh Tomato Salad

Name: Avocado Boats Filled with Fresh Tomato Salad
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 8
Cuisine: American
Ingredients: : 4; : 4; : 1; : 10; : 1; : 1/4; : 1; : 1; : 1; : 1/3; : 1/2

Features:

Cuisine:

American

This made an excellent healthy lunch! used Cheddar instead of Parmesan but otherwise made exactly as stated. Next time, I'll definitely add some crab meat. Yum! Thanks Dancer!

35 min
Serves 8
Easy

Ingredients

Directions

Tomato-stuffed Avocados,I also think this would be terrific with some crab meat or shrimp meat added.,This made an excellent healthy lunch! used Cheddar instead of Parmesan but otherwise made exactly as stated. Next time, I’ll definitely add some crab meat. Yum! Thanks Dancer!

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Steps

1 Done	Combine Tomatoes, Onion, Olives, Lemon Juice, Vinegar, Spices, Olive Oil, and Salt and Pepper.
2 Done	Let This Mixture Marinate For Several Hours.
3 Done	Peel Avocados and Slice in Half (lengthwise).
4 Done	Remove Pits and Place Tomato Mixture Where the Pit Was.
5 Done	Sprinkle With Parmesan Cheese and Serve.