https://www.recipefuel.com

Home
Spreads
Black Bean Dip With Baby Carrots

Start Reading Mode

min

0 0

Share
2 Views
Like 0

Ingredients

Adjust Servings:

	2 (15 1/2 ounce) cans black beans, rinsed and drained
	1/4 cup fresh lime juice (from about 2 large limes)
	2 tablespoons olive oil
	1 teaspoon cumin
	1/2 teaspoon onion powder
	1/2 teaspoon garlic powder
	1/8 teaspoon cayenne pepper
	salt
	1 (16 ounce) package baby carrots

Nutritional information

158.5

Calories

35 g

Calories From Fat

4 g

Total Fat

0.6 g

Saturated Fat

0 mg

Cholesterol

45.9 mg

Sodium

24.5 g

Carbs

8.7 g

Dietary Fiber

2.9 g

Sugars

7.5 g

Protein

147g

Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Black Bean Dip With Baby Carrots

Name: Black Bean Dip With Baby Carrots
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 8
Cuisine: American
Ingredients: : 2; : 1/4; : 2; : 1; : 1/2; : 1/2; : 1/8; : 1

Features:

Cuisine:

American

Worthy of a special occasion.

35 min
Serves 8
Easy

Ingredients

Directions

Black Bean Dip With Baby Carrots, Worthy of a special occasion , Worthy of a special occasion

Discover ground-breaking new supplements! SHOP & SAVE

Steps

Done

Combine Beans, Lime Juice, Oil, Cumin, Onion Powder, Garlic Powder and Cayenne Pepper in a Food Processor and Process Until Smooth, Scraping Down Sides of Bowl as Necessary. Transfer to a Bowl and Season With Salt. Serve With Carrots on the Side For Dipping.