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Asparagus And Wild Rice Soup

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Ingredients

Adjust Servings:
1/2 cup long grain and wild rice blend, uncooked
1 tablespoon vegetable oil
1 large onion, chopped
2 garlic cloves, finely chopped
1 lb asparagus, cut lengthwise into 1/2 inch slices or bunch
4 cups chicken broth or 4 cups vegetable broth
1/2 teaspoon salt
1 pinch black pepper
1 12 ounce can 2% evaporated milk
2 tablespoons cornstarch

Nutritional information

64.2
Calories
23 g
Calories From Fat
2.6 g
Total Fat
0.5 g
Saturated Fat
0 mg
Cholesterol
527.7 mg
Sodium
6.8 g
Carbs
1.6 g
Dietary Fiber
1.9 g
Sugars
4.1 g
Protein
205 g
Serving Size

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Asparagus And Wild Rice Soup

Features:
    Cuisine:

    Are you supposed to use the seasoning packet that comes with the long grain and wild rice blee=nd?

    • 40 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Asparagus and Wild Rice Soup, Quick, delicious homemade soup. Discovered this recipe in the Good Start magazine, when I was pregnant. Excellent source of calcium, nutrients and energy. We just love it!, Are you supposed to use the seasoning packet that comes with the long grain and wild rice blee=nd?, Excellent recipe! A very hearty and healthy soup. I added leftover turkey and replaced the milk and flour with a can of mushroom soup.


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    Steps

    1
    Done

    Prepare Rice According to Package Directions, Set Aside.

    2
    Done

    Heat Oil in Large Saucepan on Medium-High.

    3
    Done

    Add Onion, Garlic and Asparagus, Cook 3-5 Minutes and Stir Occassionly.

    4
    Done

    Add Rice, Broth, Salt and Pepper; Bring to Boil.

    5
    Done

    Mix Evaporated Milk With Constarch in Small Bowl Until Smooth.

    6
    Done

    Add to Saucepan.

    7
    Done

    Cook 3-5 Minutes, Stirring Occasionally Until Thickened.

    8
    Done

    Stir in Parsley.

    9
    Done

    For Vegetarians Use the Vegetable Stock.

    Avatar Of Harper Day

    Harper Day

    Breakfast boss crafting morning meals that are hearty and satisfying.

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