http://www.recipefuel.com

Home
Vegetable
Avocado Tomato And Olive Salsa

Start Reading Mode

min

0 0

Share
1 Views
Like 0

Ingredients

Adjust Servings:

	2 avocados (ripe but still firm, diced)
	2 garlic cloves (minced)
	1/2 teaspoon cumin
	2 tablespoons fresh cilantro (chopped)
	2 cups grape tomatoes (quartered)
	1/2 medium red onion (chopped, may substitute green onion...very tasty as well)
	1 cup black olives (sliced, or green olives...your preference)
	1/2 cup feta cheese (crumbled)
	1 lime (juice of)
	1/4 - 1/2 cup italian dressing (for some reason wishbone robust seems to work particularly well....but your favorite will certainly )

Nutritional information

160.7

Calories

120 g

Calories From Fat

13.4 g

Total Fat

3.1 g

Saturated Fat

8.3 mg

Cholesterol

380.3 mg

Sodium

10.1 g

Carbs

4.7 g

Dietary Fiber

1.8 g

Sugars

3 g

Protein

137g

Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Avocado Tomato And Olive Salsa

Name: Avocado Tomato And Olive Salsa
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 8
Cuisine: American
Ingredients: : 2; : 2; : 1/2; : 2; : 2; : 1/2; : 1; : 1/2; : 1; : 1/4 - 1/2

Features:

Cuisine:

American

Yum! I could just eat this plain, but I ended up putting it in a flax pita sandwich with some turkey for some extra protein. I also added corn. This is going in my favorites folder :)

40 min
Serves 8
Easy

Ingredients

2
2
1/2
2
2
1/2
1
1/2
1
1/4 - 1/2

Directions

Avocado Tomato and Olive Salsa, This is a HEARTY and oh-so-delicious salsa/salad/dip (I can not really decide what to consider it) Great on tortilla chips or right off of a spoon!! It’s a good idea to soak your diced avacados briefly in a little lemon juice right after prepping to help retain the nice color , Yum! I could just eat this plain, but I ended up putting it in a flax pita sandwich with some turkey for some extra protein I also added corn This is going in my favorites folder :), Very good, still needs a little tweeking I will make it again!

Discover ground-breaking new supplements! SHOP & SAVE