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Braised Cabbage/Tanzanian

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Ingredients

Adjust Servings:
2 lbs cabbage, cut in 1 inch wedges
1/2 cup red onion
1 teaspoon salt
1/4 teaspoon crushed red pepper flakes
3 tablespoons oil
1 cup beef stock or 1 cup vegetable stock

Nutritional information

79.7
Calories
47 g
Calories From Fat
5.3 g
Total Fat
0.7 g
Saturated Fat
0 mg
Cholesterol
423.2 mg
Sodium
7.6 g
Carbs
3 g
Dietary Fiber
4.1 g
Sugars
1.9 g
Protein
159g
Serving Size

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Braised Cabbage/Tanzanian

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    Cuisine:

    Can I print the recipe?

    • 40 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Braised Cabbage/Tanzanian, Posted for ZWT2/Africa, Can I print the recipe?, We love cabbage and this is another great way to present it thanks for submitting


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    Steps

    1
    Done

    Saute Onions, Cabbage and Seasonings in Oil, Just Until It Loses It's Crispiness.

    2
    Done

    Add Beef Stock.

    3
    Done

    Simmer For 5 Minutes.

    Avatar Of Alana Perry

    Alana Perry

    Comfort food connoisseur dedicated to sharing hearty recipes that warm the soul.

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