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Creamy Cucumber Dip – Weight Watchers

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Ingredients

Adjust Servings:
2 cups low-fat plain yogurt
1/2 cup low-fat mayonnaise
1 teaspoon kosher salt
1/2 teaspoon ground cumin
1/4 teaspoon cayenne pepper (optional)
1 1/2 cups english cucumbers, diced
1/2 cup red onion, diced
6 tablespoons fresh mint leaves, chopped
6 tablespoons fresh dill, chopped

Nutritional information

47
Calories
9 g
Calories From Fat
1 g
Total Fat
0.6 g
Saturated Fat
3.7 mg
Cholesterol
262.5 mg
Sodium
6.2 g
Carbs
0.4 g
Dietary Fiber
5.1 g
Sugars
3.5 g
Protein
93g
Serving Size

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Creamy Cucumber Dip – Weight Watchers

Features:
    Cuisine:

    This is so refreshing on a hot day! I was out out of red onion, so used green. I also added some fresh lemon juice. I will definitely make this often!

    • 40 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Creamy Cucumber Dip – Weight Watchers, Don’t let the WW fool you This dip is delicious and I did fool my family They loved it and didn’t know it was a WW recipe Cool and refreshing with a hint of mint! use Greek fat free plain yogurt Serve it with warmed pita wedges and/or fresh vegetables Leftovers make a tasty topping for grilled chicken or lamb Try it!, This is so refreshing on a hot day! I was out out of red onion, so used green I also added some fresh lemon juice I will definitely make this often!, Don’t let the WW fool you This dip is delicious and I did fool my family They loved it and didn’t know it was a WW recipe Cool and refreshing with a hint of mint! use Greek fat free plain yogurt Serve it with warmed pita wedges and/or fresh vegetables Leftovers make a tasty topping for grilled chicken or lamb Try it!


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    Steps

    1
    Done

    In a Medicum Bowl, Stir Together Yogurt Mayonnaise, Salt, Cumin and Cayenne Pepper Until Smooth.

    2
    Done

    Add Cucumber, Onion, Mint and Dill; Stir to Mix.

    3
    Done

    Refrigerate For About an Hour.

    4
    Done

    Enjoy.

    Avatar Of Omar Smith

    Omar Smith

    Artisan bread maker baking up crusty and flavorful loaves with care and skill.

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