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Fresh Salsa With Avocado And Black Beans

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Ingredients

Adjust Servings:
2 - 3 cups tomatoes, seeded and diced
1 medium avocado, diced
1 (15 ounce) can black beans
1 (8 3/4 ounce) can white shoepeg corn
2 medium jalapeno peppers, seeded and diced
1 medium green bell pepper, seeded and diced
1 small red onion, diced
3 tablespoons fresh cilantro, chopped
1/2 cup balsamic vinaigrette (or to taste..or omit...or sub 3-4 tbsp fresh lime juice!)

Nutritional information

134.1
Calories
38 g
Calories From Fat
4.3 g
Total Fat
0.7 g
Saturated Fat
0 mg
Cholesterol
6.2 mg
Sodium
21.3 g
Carbs
6.8 g
Dietary Fiber
2.2 g
Sugars
5.5 g
Protein
167g
Serving Size

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Fresh Salsa With Avocado And Black Beans

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    Simply Wonderful Salsa! We used 1 (14.5 oz) can petite diced tomatoes, an orange bell pepper (it's what we had on hand, but felt it added color to the dish as well), just 1/2 red onion, and lime juice in lieu of the balsamic. We served it with Tostitos brand tortilla chips (our favortite). We wondered about there being no salt in the recipe, but Tostitos are salty, so it was fine. Buddha felt it could use more tomatoes, but I thought it was fine as is (I just avoided the avocado, lol). Great recipe, will make again for sure. Thanks for sharing. :)

    • 40 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Fresh Salsa With Avocado and Black Beans, Thanks to my friend Erin for this lovely little concoction! A nice twist on traditional pico de gallo The recipe is loose feel free to put the word ‘about’ in front of each item on the ingredient list To save some calories, you can simply omit the balsamic vinaigrette and add a little lime juice Very tasty either way! Particularly nice served poolside with a frozen drink!, Simply Wonderful Salsa! We used 1 (14 5 oz) can petite diced tomatoes, an orange bell pepper (it’s what we had on hand, but felt it added color to the dish as well), just 1/2 red onion, and lime juice in lieu of the balsamic We served it with Tostitos brand tortilla chips (our favortite) We wondered about there being no salt in the recipe, but Tostitos are salty, so it was fine Buddha felt it could use more tomatoes, but I thought it was fine as is (I just avoided the avocado, lol) Great recipe, will make again for sure Thanks for sharing 🙂


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    Steps

    1
    Done

    Combine All Ingredients.

    2
    Done

    Chill at Least One Hour.

    3
    Done

    Serve With Your Favorite Tortilla Chips!

    Avatar Of Hope Lewis

    Hope Lewis

    Seafood sensation known for his fresh and flavorful fish dishes.

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