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Potato Garlic Dip

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Ingredients

Adjust Servings:
1 1/2 lbs gold potatoes, rinsed and drained
1 (10 1/2 ounce) can garbanzo beans, drained and rinsed
1/4 cup olive oil
4 garlic cloves, crushed
1 teaspoon salt
1/4 cup parsley, chopped
toasted pita bread, triangles or flat bread

Nutritional information

459.8
Calories
174 g
Calories From Fat
19.4 g
Total Fat
2.7 g
Saturated Fat
0 mg
Cholesterol
1089.3 mg
Sodium
63.7 g
Carbs
9.6 g
Dietary Fiber
1.9 g
Sugars
9.9 g
Protein
1066g
Serving Size

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Potato Garlic Dip

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    Cuisine:

    this was really good and sort of an interesting twist on hummus. i didnt have parsley so used basil instead and i added a little white pepper and lemon for some heat. i also put plain yogert in for most of the oil and blended the beans with some of the potatoe water in the food processor. i really liked the addition of potatoes in it and it was delicious with vegetables or crackers or as a sandwich. i may just start adding mashed potatoes to all my hummus now! thanks for a delicious dip.

    • 50 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Potato Garlic Dip, I don’t know what else to call this We had something similar in a Peruvian restaurant in CA and I’ve been trying to find out it’s name ever since It was served with a flat bread but I think pita triangles would work out great too!, this was really good and sort of an interesting twist on hummus i didnt have parsley so used basil instead and i added a little white pepper and lemon for some heat i also put plain yogert in for most of the oil and blended the beans with some of the potatoe water in the food processor i really liked the addition of potatoes in it and it was delicious with vegetables or crackers or as a sandwich i may just start adding mashed potatoes to all my hummus now! thanks for a delicious dip , I don’t know what else to call this We had something similar in a Peruvian restaurant in CA and I’ve been trying to find out it’s name ever since It was served with a flat bread but I think pita triangles would work out great too!


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    Steps

    1
    Done

    Place the Potatoes and Enough Water to Cover in a 2 Quart Saucepan Over High Heat and Bring to a Boil. Reduce the Heat to Low; Cover and Simmer Until Potatoes Are Tender - About 15-20 Minutes.

    2
    Done

    in a Food Processor or Blender, Blend the Garbanzo Beans, Olive Oil, Garlic Cloves, and Salt.

    3
    Done

    Drain the Potatoes, Reserving 1/2 Cup of Potato Water. in a Large Bowl, Mash the Potatoes, Add the Garbanzo Mix, the Reserved 1/2 Cut Potato Water, and the Chopped Parsley, and Combine Until Well Mixed.

    4
    Done

    Serve.

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    Kenley Potts

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