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Hearty And Healthy Potato Soup

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Ingredients

Adjust Servings:
2 1/2 lbs russet potatoes, cooked, about 6 medium potatoes
1 tablespoon vegetable oil
1 tablespoon butter
6 cups green cabbage, thinly sliced and chopped, i make them about 2x1/4 inches
1 cup onion, finely chopped, about one medium
8 8 ounces cooked bacon (for a meatier soup double the amount and or or add both. ) or 8 ounces ham (for a meatier soup double the amount and or or add both. )
2 medium carrots, peeled, shredded and chopped
2 cups 2% low-fat milk or 10 ounces fat-free evaporated milk
14 ounces chicken broth (any type broth may be used)
salt and pepper, to taste
shredded cheddar cheese (optional)
sour cream (optional)
green onion (optional)
chives (optional)

Nutritional information

295.8
Calories
120 g
Calories From Fat
13.4 g
Total Fat
4.8 g
Saturated Fat
27.1 mg
Cholesterol
482.7 mg
Sodium
34.4 g
Carbs
5.2 g
Dietary Fiber
7.9 g
Sugars
10.6 g
Protein
379g
Serving Size

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Hearty And Healthy Potato Soup

Features:
    Cuisine:

    Very delicious! The only seasoning I added was salt, pepper, and garlic, and that was all that was needed. Quick and easy, plus healthy. :) This soup goes in my faves.

    • 45 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Hearty and Healthy Potato Soup, Not your normal potato soup! It’s better! Cabbage and carrot hide in the broth and bring out a hint of sweetness Trying to get someone to eat their veggies? Try this! This is THE potato soup I have been making forever! Healthy, hearty and filling yet EASY and quick to make! Especially if made with leftover potatoes Cutting the cabbage small really helps this cook fast Feel free to use whatever meat your family prefers use turkey products but any type of meat or even soy would be equally nice Hope you enjoy! NOTE: I adjusted the amount of liquids here after some very helpful reviews I tend not to measure when making something I have done for years so I am sure they are much more accurate now! Thanks Peggy and NcM!, Very delicious! The only seasoning I added was salt, pepper, and garlic, and that was all that was needed Quick and easy, plus healthy 🙂 This soup goes in my faves , This is a wonderful soup and since we, in formerly sunny California are suffering through a very cold and wet May, it was the perfect choice for ZWT #6! I love the hidden veggies and it tasted creamy with the non-fat evaporated milk It is filling so serving it with a salad makes a nice meal! I’m a Quisine Queen!!


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    Steps

    1
    Done

    Add Butter and Oil in a Dutch Oven and Heat Over Medium Heat. Add Cabbage and Onions and Cook Until They Start to Soften, Stirring Occasionally.

    2
    Done

    Chop Meat to Desired Size and Add to Pan. Continue to Saute About 5 Minutes.

    3
    Done

    Add Carrot and Cook Until Vegetables Are as Soft as You Want Them.

    4
    Done

    Slice Potatoes Into Various Sized Pieces, Some Small So They Dissolve and Make the Soup Thicker and Some Larger So You Will Have Nice Sized Chunks. Add to Pan Stir to Combine and Allow the Potatoes to Absorb Some of the Flavors.,.

    5
    Done

    Add Milk and Season With Salt and Pepper.

    6
    Done

    Cook Just Until Heated Through. Do not Let It Bubble or Boil.

    7
    Done

    Garnish as Desired and Serve.

    8
    Done

    Note: If not Using Cooked, Leftover Potatoes Peel and Cut Potatoes in Large Bite Sized Pieces. Cook in Water or Broth That Has Been Salted a Little More Than Normal. Drain Well and Cool. I Like to Make Ahead and Refrigerate as They Seem to Hold Up Better in the Soup but You Can Cook Them While You Are Preparing the Above.

    9
    Done

    Also: You Can Adjust Milk and Broth, Using More or Less to Reach the Consistency You Desire.

    Avatar Of Luke Johnson

    Luke Johnson

    Spice savant blending flavors and seasonings into perfectly balanced dishes.

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