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Zesty Yogurt and Cucumber Dip Recipe

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Ingredients

Adjust Servings:
1/2 english cucumber, peeled and grated
1 tablespoon safflower oil
2 teaspoons curry powder
2 cups greek yogurt (drained) or 2 1/4 cups plain yogurt (drained)
1/4 cup mango chutney
1 teaspoon grated ginger
salt & freshly ground black pepper
1/2 cup fresh cilantro, chopped

Nutritional information

20.5
Calories
16 g
Calories From Fat
1.8 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
1.2 mg
Sodium
1.2 g
Carbs
0.3 g
Dietary Fiber
0.3 g
Sugars
0.2 g
Protein
22g
Serving Size

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Zesty Yogurt and Cucumber Dip Recipe

Features:
    Cuisine:

    Made this for friends this weekend. The best dip for apps and was great later in the meal on our salmon. Loved it!!!!

    • 47 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Spicy Yogurt Cucumber Dip, Serve with baked pita chips or pappadams (Indian flat bread) that has been heated and broken into piece, or whatever! Stores, in the refrigerator, up to 3 days , Made this for friends this weekend The best dip for apps and was great later in the meal on our salmon Loved it!!!!


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    Steps

    1
    Done

    Drain Cucumber in a Fine Sieve For 20 Minutes; Press to Extract Liquid.

    2
    Done

    Meanwhile, If Using Plain Yogurt, Drain in Cheesecloth Placed in a Sieve, 20 Minutes.

    3
    Done

    Heat Oil in a Saucepan Over Medium High Heat; Add Curry Powder and Cook Until Bubbly, About 45 Seconds.

    4
    Done

    Transfer to a Bowl and Let Cool; Stir in Cucumber, Yogurt, Chutney, Ginger, Cilantro, 1 Teaspoon Salt, 1/2 Teaspoon Pepper.

    5
    Done

    Refrigerate 1 Hour; Adjust Seasonings.

    6
    Done

    Store Up to 3 Days Refrigerated.

    Avatar Of Dylan Ward

    Dylan Ward

    Ramen enthusiast creating flavorful and authentic Japanese noodle soup.

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