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Garlic Chicken Breasts In Balsamic Vinegar

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Ingredients

Adjust Servings:
8 (4 ounce) boneless skinless chicken breasts
1/2 cup flour
2 tablespoons olive oil
8 cloves minced garlic
1 cup chicken stock
1/3 cup balsamic vinegar
1 tablespoon cornstarch
2 tablespoons water

Nutritional information

216
Calories
60 g
Calories From Fat
6.8 g
Total Fat
1.2 g
Saturated Fat
73.5 mg
Cholesterol
177.8 mg
Sodium
10.7 g
Carbs
0.3 g
Dietary Fiber
2.1 g
Sugars
25.9 g
Protein
172 g
Serving Size

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Garlic Chicken Breasts In Balsamic Vinegar

Features:
    Cuisine:

    This was perfect for us tonight! I pounded out the chicken breasts and otherwise followed the recipe exactly and it was a quick and delicious dinner after a long day's work! Thank you for posting; this will definitely be in my rotation!

    • 50 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Garlic Chicken Breasts in Balsamic Vinegar,This is a very impressive main course that is simple to make, and really delicious!,This was perfect for us tonight! I pounded out the chicken breasts and otherwise followed the recipe exactly and it was a quick and delicious dinner after a long day’s work! Thank you for posting; this will definitely be in my rotation!,Yum. Easy quick meal that my bf and I enjoyed very much. The sauce is great. I served this with brown rice and a side of sauteed beet greens. Thanks!


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    Steps

    1
    Done

    Dredge Chicken Breasts in Flour.

    2
    Done

    in a Large Skillet Heat Oil Over Medium High Heat.

    3
    Done

    Cook Breasts 3 Minutes on One Side; Add Garlic.

    4
    Done

    Turn Chicken and Continue Cooking 2 to 3 Minutes.

    5
    Done

    Add Stock, Vinegar and Pepper to Taste.

    6
    Done

    Reduce Heat to Medium Low; Cover and Cook Five to Ten Minutes or Until Chicken Is Tender.

    7
    Done

    Remove Chicken and Keep Warm.

    8
    Done

    in Small Bowl Combine Water and Cornstarch, Stirring Until Smooth.

    9
    Done

    Add to Skillet and Cook 1 to 2 Minutes Until Thick and Smooth.

    10
    Done

    Pour Sauce Over Chicken and Serve.

    Avatar Of Liam Rodriguez

    Liam Rodriguez

    BBQ enthusiast known for his expertly smoked and tender meats.

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