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Phoulourie

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Ingredients

Adjust Servings:
2 cups yellow split peas or 2 cups split pea flour
2 garlic cloves, minced
1 teaspoon ground turmeric
1/4 teaspoon cumin
4 teaspoons baking powder
1/4 cup flour
1 teaspoon salt
pepper
1 cup water (or more)
2 cups vegetable oil (for deep frying)

Nutritional information

667.5
Calories
496 g
Calories From Fat
55.2 g
Total Fat
7.2 g
Saturated Fat
0 mg
Cholesterol
480.6 mg
Sodium
33.7 g
Carbs
12.8 g
Dietary Fiber
4 g
Sugars
12.6 g
Protein
141g
Serving Size

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Phoulourie

Features:
    Cuisine:

    These are mildly flavored and have an interesting texture. I made mine a bit spicier, even adding a bit of cayenne. I had a difficult time making these - they were very fragile to turn and deep fry and I ended up losing a good bit of batter into the surrounding oil, but this was no doubt due to my technique. I tried frying a few in just a little oil, more like a pancake - but the deep frying is definitely the way to go - makes them nice and crunchy and light. I served these with a cranberry and a mango chutney - both complemented them nicely. Thanks for sharing!

    • 50 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Phoulourie, These fritters are served with recipe #220132, tamarind or pommesitay (pomme de cythre) chutney as a light snack or tasty appetizer , These are mildly flavored and have an interesting texture I made mine a bit spicier, even adding a bit of cayenne I had a difficult time making these – they were very fragile to turn and deep fry and I ended up losing a good bit of batter into the surrounding oil, but this was no doubt due to my technique I tried frying a few in just a little oil, more like a pancake – but the deep frying is definitely the way to go – makes them nice and crunchy and light I served these with a cranberry and a mango chutney – both complemented them nicely Thanks for sharing!, These fritters are served with recipe #220132, tamarind or pommesitay (pomme de cythre) chutney as a light snack or tasty appetizer


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    Steps

    1
    Done

    If Using Already Ground Split Peas Omit Step 2, 3 and 4.

    2
    Done

    Place Split Peas in a Pot With 6 Cups Water and Bring to a Boil. Lower the Heat to Simmer and Cook Until Soft ( About 45 Mins).

    3
    Done

    Drain and Place in a Food Processor.

    4
    Done

    Grind to a Coarse ,Meal, Resembling Couscous.

    5
    Done

    Add the Garlic, Turmeric, Cumin, Baking Powder, Flour Salt and Pepper to the Ground Split Peas.

    6
    Done

    Gradually Add One Cup Water to the Split Pea Mixture, Stirring to Form a Thick Batter.

    7
    Done

    Heat Oil in a Deep Frying Pan and Drop the Batter Into the Oil by the Tablespoonful. Fry Until Golden Brown, Turning Often.

    8
    Done

    Remove from Oil and Drain on a Plate With Paper Towels.

    9
    Done

    Serve With Your Favourite Chutney.

    Avatar Of Willow Diaz

    Willow Diaz

    Curry aficionado known for his authentic and flavorful Indian dishes.

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