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Basil Orange Chicken

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Ingredients

Adjust Servings:
8 boneless skinless chicken breast halves
1/3 cup orange juice
3 tablespoons canola oil
3 tablespoons honey
2 1/4 teaspoons chopped fresh basil or 3/4 teaspoon dried basil
3 tablespoons vegetable oil

Nutritional information

249.9
Calories
106 g
Calories From Fat
11.8 g
Total Fat
1.4 g
Saturated Fat
68.4 mg
Cholesterol
77.1mg
Sodium
7.6 g
Carbs
0.1 g
Dietary Fiber
7.3 g
Sugars
27.4 g
Protein
146g
Serving Size (g)
8
Serving Size

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Basil Orange Chicken

Features:
    Cuisine:

    I'm always drawn to recipes with lots of colors.

    • 55 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Basil Orange Chicken


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    Steps

    1
    Done

    Rinse the Chicken and Pat Dry. Place in a Sealable Plastic Food Storage Bag.

    2
    Done

    Pour a Mixture of the Orange Juice, Canola Oil, Honey and Basil Over the Chicken, Tossing to Coat; Seal Tightly.

    3
    Done

    Marinate in the Refrigerator For 6 to 8 Hours, Tossing Occasionally. Drain, Reserving the Marinade.

    4
    Done

    Brown the Chicken on Both Sides in the Vegetable Oil in a Skillet; Drain. Arrange the Chicken in a Glass Baking Dish. Pour the Reserved Marinade Over the Chicken.

    5
    Done

    Bake at 350 Degrees For 25 Minutes or Until Tender. Serve Hot or Cold.

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    Michael Hayes

    Whiskey wizard infusing his dishes with the rich and complex flavors of bourbon.

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