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Low Fat/Low Carb Spinach Artichoke Dip In

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Ingredients

Adjust Servings:
2 cups nonfat parmesan cheese
16 ounces fresh spinach, minced
1/2 teaspoon sage, rubbed
1/2 teaspoon salt
1/2 teaspoon white pepper
1 (14 ounce) can artichoke hearts, drained
2/3 cup fat free sour cream
1 cup fat free cream cheese
1/3 cup fat-free mayonnaise
2 garlic cloves, crushed and minced
1 loaf brown bread, round

Nutritional information

67.8
Calories
8 g
Calories From Fat
0.9 g
Total Fat
0.3 g
Saturated Fat
3 mg
Cholesterol
454.4 mg
Sodium
12.7 g
Carbs
4.3 g
Dietary Fiber
3 g
Sugars
4.6 g
Protein
745g
Serving Size

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Low Fat/Low Carb Spinach Artichoke Dip In

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    Cuisine:

    This was really great! used nonfat cream cheese, lowfat sour cream amd mayo, and I omitted the artichokes since I didn't have any on hand. We ate this with fat free tortilla chips instead of the bread bowl. Yum! Thanks for the recipe!

    • 55 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Low Fat/Low Carb Spinach Artichoke Dip in Bread Bowl, [Most] Everyone loves Spinach Artichoke Dip with some fresh baked bread It’s great as a fondue dip, or to just eat as a snack , This was really great! used nonfat cream cheese, lowfat sour cream amd mayo, and I omitted the artichokes since I didn’t have any on hand We ate this with fat free tortilla chips instead of the bread bowl Yum! Thanks for the recipe!, This was really great! used nonfat cream cheese, lowfat sour cream amd mayo, and I omitted the artichokes since I didn’t have any on hand We ate this with fat free tortilla chips instead of the bread bowl Yum! Thanks for the recipe!


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    Steps

    1
    Done

    Mix Together Parmesan Cheese, Spinach, Artichoke Hearts, and Spices.

    2
    Done

    Combine Remaining Ingredients and Mix With Spinach Mixture.

    3
    Done

    Deposit in Hollowed Out Round Bread Loaf and Bake at 375f For 20-30 Minutes.

    Avatar Of Jenna-Beth Fischer

    Jenna-Beth Fischer

    Flavor fanatic creating bold and aromatic dishes that delight the palate.

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