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Moroccan Cauliflower- Apple Saffron

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Ingredients

Adjust Servings:
4 tablespoons light butter
1 small onion, diced
2 teaspoons ras el hanout spice mix
1 teaspoon saffron thread, crushed
1/2 teaspoon crushed red pepper flakes
1 large head cauliflower, diced
3 medium red apples, peeled and diced
4 cups low sodium vegetable broth
1 cup half-and-half
1 tablespoon kosher salt
1 teaspoon fresh ground black pepper
8 ounces mushrooms, sliced

Nutritional information

148.8
Calories
72 g
Calories From Fat
8 g
Total Fat
4.8 g
Saturated Fat
18.9 mg
Cholesterol
951.3 mg
Sodium
18 g
Carbs
4.3 g
Dietary Fiber
10.1 g
Sugars
4.3 g
Protein
250g
Serving Size

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Moroccan Cauliflower- Apple Saffron

Features:
    Cuisine:

    Similar to my other cauliflower soups, but with ras el hanout as the main seasoning (this is the Moroccan in the recipe...I don't know if this is actually eaten in Morocco), and topped with sauteed mushrooms. used baby bellas, but any mushroom should work.

    • 55 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Moroccan Cauliflower-Apple Saffron Soup With Mushrooms, Similar to my other cauliflower soups, but with ras el hanout as the main seasoning (this is the Moroccan in the recipe I don’t know if this is actually eaten in Morocco), and topped with sauteed mushrooms used baby bellas, but any mushroom should work , Similar to my other cauliflower soups, but with ras el hanout as the main seasoning (this is the Moroccan in the recipe I don’t know if this is actually eaten in Morocco), and topped with sauteed mushrooms used baby bellas, but any mushroom should work


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    Steps

    1
    Done

    Melt 2 Tablespoons of Butter in a Pressure Cooker Pot With the Top Off. Add Diced Onion. Sweat the Onion Until Slightly Browned, About 5 Minutes. Stir in Saffron (crushed), Ras El Hanout, and Red Pepper Flakes.

    2
    Done

    Add Cauliflower and Apple Pieces and Stir For Another 3 Minutes, Making Sure to Coat Everything With the Seasoning. Add Cauliflower Pieces and Repeat the Process, Cooking For Another 3 Minutes and Stirring Frequently to Coat.

    3
    Done

    Add Stock, Scraping Any Browned Material from the Bottom of the Pot, and Stir. Seal Pressure Cooker and Raise Heat to High. Once It Starts to Hiss, Reduce Heat to Low and Cook For 7 Minutes.

    4
    Done

    While the Rest of the Soup Is Cooking, Melt 2 Tablespoons of Butter in a Pan and Sautee Mushrooms, Stirring Frequently to Coat All of Them With Butter. Drain Excess Moisture and Set Aside.

    5
    Done

    After Safely Opening the Pressure Cooker, Confirm That Cauliflower Is Tender. If not, Continue Cooking With the Top Off the Pressure Cooker Until It Is.

    6
    Done

    Stir in Half-and-Half and Add Salt and Pepper, Adjusting to Suit Your Personal Taste.

    7
    Done

    Transfer to a Food Processor, Working in Batches Until Pureed, Then Return to the Pot.

    8
    Done

    Serve Soup and Top With Sauteed Mushrooms.

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    Idalia Cisneros

    Latin cuisine expert infusing her dishes with bold and authentic flavors.

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