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Sauteed Brussels Sprouts

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Ingredients

Adjust Servings:
6 cups brussels sprouts, trimmed
2 1/2 ounces pancetta, roughly chopped
1/4 cup extra virgin olive oil
1/2 cup onion, chopped
1 tablespoon butter
2 tablespoons water
1 teaspoon salt
1/2 teaspoon fresh ground black pepper

Nutritional information

97.8
Calories
76 g
Calories From Fat
8.5 g
Total Fat
1.9 g
Saturated Fat
3.8 mg
Cholesterol
316.3 mg
Sodium
5.2 g
Carbs
1.7 g
Dietary Fiber
1.4 g
Sugars
1.6 g
Protein
81 g
Serving Size

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Sauteed Brussels Sprouts

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    Cuisine:

    Not sure I really should review this, since I didn't use pancetta and didn't cut the cores out of the Brussels but it was so good I had to review it. Even with no pancetta and leaving the cores in the Brussels it came out wonderful. I did cook the Brussels in olive oil with the onions before I added the water and sauted them. Thanks so much for sharing.

    • 55 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Sauteed Brussels Sprouts,I served these to a room full of Brussels Sprout haters. they were shocked that the side dish they were raving about was actually a food they thought they disliked! The majority of the preparation work comes in removing the core and pulling the Brussels sprout layers apart. This is well worth the effort, as the tender leaves cook quickly and evenly to a beautiful bright green color, lightly glazed with olive oil and bits of crisp pancetta.,Not sure I really should review this, since I didn’t use pancetta and didn’t cut the cores out of the Brussels but it was so good I had to review it. Even with no pancetta and leaving the cores in the Brussels it came out wonderful. I did cook the Brussels in olive oil with the onions before I added the water and sauted them. Thanks so much for sharing.,Always dubious about a 5-star but this one is the real deal. Peeling the brussels are a pain in the butt but the resulting dish makes it all worth it. used white wine instead of the water and added a tablespoon or so of chives and some roasted pine nuts. My wife is going to make her this at least once a week!


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    Steps

    1
    Done

    Slice Each Brussels Sprout in Half and Remove the Core; Gently Pull the Layers of Leaves Apart.

    2
    Done

    Heat a Large Saut Pan and Add the Olive Oil and Pancetta; Render the Fat from the Pancetta, Until It Is Lightly Crispy; Remove Pancetta and Reserve.

    3
    Done

    Add the Onions and Cook Until Translucent, About 5 Minutes; Add Butter and Swirl to Melt; Add Brussels Sprouts and 2 Tablespoons of Water.

    4
    Done

    Saut Over Medium Eat, Tossing to Coat; Cook Until Leaves Are Tender and Bright Green, About 6-98 Minutes; Season to Taste With Salt and Freshly Ground Black Pepper; Fold in the Reserved Pancetta and Serve Immediately.

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    Aiyana Curry

    Culinary adventurer specializing in global fusion dishes.

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