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Baked Fried Veggies

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Ingredients

Adjust Servings:
1 cup instant potato flakes
1/3 cup parmesan cheese
1/2 teaspoon celery salt
1/2 teaspoon garlic powder
1/4 cup butter, melted and cooled
2 eggs
4 - 5 cups raw vegetables, cut in bite size pieces (mushrooms, broccoli, parboiled carrots, cauliflower, zucchini, parboiled sweet potato --whatever you)

Nutritional information

109
Calories
73 g
Calories From Fat
8.2 g
Total Fat
4.8 g
Saturated Fat
71.8 mg
Cholesterol
128.5 mg
Sodium
5.3 g
Carbs
0.4 g
Dietary Fiber
0.4 g
Sugars
3.8 g
Protein
31g
Serving Size

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Baked Fried Veggies

Features:
    Cuisine:

    Great snack for kids or adults - everyone eats these up!

    • 60 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Baked Fried Veggies, Great snack for kids or adults – everyone eats these up!, Great snack for kids or adults – everyone eats these up!


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    Steps

    1
    Done

    Combine Potato Flakes, Cheese, Celery Salt, Garlic Powder and Butter.

    2
    Done

    in Another Bowl, Beat Eggs.

    3
    Done

    Dip Veggies, One at a Time, in Eggs and Then in Potato Mixture.

    4
    Done

    Coat Well.

    5
    Done

    Place on Ungreased Cookie Sheet.

    6
    Done

    Bake in 400 Degree Oven For 20- 25 Minutes.

    7
    Done

    Serve With Ranch Dip.

    Avatar Of Mitchell Gillespie

    Mitchell Gillespie

    Spice whisperer known for her bold and aromatic dishes that pack a flavorful punch.

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