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Light Jalapeno Poppers

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Ingredients

Adjust Servings:
5 dashes olive oil flavored cooking spray (5 one second sprays)
2 ounces light cream cheese
1/2 cup shredded low-fat cheddar cheese
1 tablespoon fat-free mayonnaise
8 medium jalapeno peppers
1/4 cup fat free egg substitute
3/4 cup corn flake crumbs

Nutritional information

50.2
Calories
21 g
Calories From Fat
2.4 g
Total Fat
1.3 g
Saturated Fat
6.9 mg
Cholesterol
116.4 mg
Sodium
4 g
Carbs
0.5 g
Dietary Fiber
1.4 g
Sugars
3.4 g
Protein
40g
Serving Size

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Light Jalapeno Poppers

Features:
    Cuisine:

    I have been cleaning out my garden and had a ton of banana peppers I made this recipe using them instead and have taken then to three gatherings and they have been the first thing to get eaten up. People who don't like hot love these and everyone who likes hot likes these inspite of that.

    • 62 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Light Jalapeno Poppers, Made these as an appetizer with Mean Chef’s Chile Rellenos They are fabulous and you’d never know they were low fat I let them cook a little longer than the recipe suggests These would be PERFECT for any party occasion–superbowl, new year’s eve, christmas eve, fourth of july, you name it! Found at weightwatchers com , I have been cleaning out my garden and had a ton of banana peppers I made this recipe using them instead and have taken then to three gatherings and they have been the first thing to get eaten up People who don’t like hot love these and everyone who likes hot likes these inspite of that , WOW! Much better then I expected Next time I think I’ll add a few diced green chili’s to cheese mix But this is most certainly 5 Stars


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    Steps

    1
    Done

    Preheat Oven to 350f.

    2
    Done

    Coat a Large Baking Sheet With Cooking Spray.

    3
    Done

    in a Medium Bowl, Combine Cream Cheese, Cheddar Cheese and Mayonnaise; Mix Well and Set Aside.

    4
    Done

    Halve Jalapenos Lengthwise and Remove Seeds.

    5
    Done

    Stuff Jalapeno Halves With Cream Cheese Mixture.

    6
    Done

    Place Egg Substitute in a Shallow Dish.

    7
    Done

    Place Cereal Crumbs (i Just Used Dried Bread Crumbs from a Package) in a Separate Shallow Dish.

    8
    Done

    Dip Stuffed Jalapeno Halves Into Egg Substitute and Then Roll in Cereal Crumbs to Coat.

    9
    Done

    Transfer Jalapenos to Prepared Baking Sheet and Coat With Cooking Spray.

    10
    Done

    Bake Until Filling Is Bubbly, About 30 Minutes.

    11
    Done

    Serve Hot.

    Avatar Of Kiana Blackburn

    Kiana Blackburn

    Dessert diva specializing in sweet treats that are both elegant and delicious.

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