Ingredients
-
-
1
-
1/4
-
-
2
-
1 - 2
-
1 - 2
-
6
-
1
-
5 1/4
-
-
-
-
-
Directions
Red Lentil Stew With Yogurt Sauce, This is from Cooking Light magazine. This recipe uses an immersion blender but a regular blender could also be used., amazing! i love lentils but the curry and garlic make this stew delicous! i didnt make the yogurt sauce and it was still very filling! for ZWT
Discover ground-breaking new supplements! SHOP & SAVE
Steps
1
Done
|
Yogurt Sauce:. |
2
Done
|
Combine Yogurt and Cilantro in a Small Bowl. Use an Immersion Blender to Finely Chop Cilantro and Blend It in With the Yogurt. |
3
Done
|
Cover and Chill. |
4
Done
|
Lentil Stew:. |
5
Done
|
Heat Oil in a Large Saucepan Over Medium Heat. Add Onion, Bell Pepper, and Garlic; Saute 8 Minutes or Until Tender. |
6
Done
|
Add Curry; Cook 1 Minute, Stirring Constantly. |
7
Done
|
Add Broth and Tomatoes to Pan; Bring to a Boil. |
8
Done
|
Stir in Lentils. Cover and Reduce Heat, and Simmer 30 Minutes or Until Lentils Are Very Soft. Stir in Ginger. |
9
Done
|
Using an Immersion Blender in Pan, Coarsely Puree Lentil Mixture. Stir in Cayenne Pepper and Salt If Desired. |
10
Done
|
Serve Lentil Mixture With Yogurt Sauce. |