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Broccoli Italian

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Broccoli Italian

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    A coveted recipe found years ago in the New Orleans Times Picayune Cook-off section sponsered yearly. This can be made in advance and frozen in its uncooked state. Defrost before baking. Don't forget to use fresh broccoli.

    • 70 min
    • Serves 8
    • Easy

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    Broccoli Italian, A coveted recipe found years ago in the New Orleans Times Picayune Cook-off section sponsered yearly This can be made in advance and frozen in its uncooked state Defrost before baking Don’t forget to use fresh broccoli , I love the flavors here and broccoli is my favorite veg However, 759 calories and 49% fat is too rich for my blood I boiled the broccoli and mixed it with the garlic, bread crumbs, 1 1/2 tablespoons of parm cheese and no more than 1 tablespoon of olive oil (no butter) That mix went into a small baking dish (I made 2 servings) and baked @ 300 for the given time The result was more drier but delicious and easy to live with


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    Matthew Brooks

    Soup savant creating warm and comforting bowls of soup perfect for any occasion.

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