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Easy Cabbage Casserole Tastes Like

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Ingredients

Adjust Servings:
1 medium cabbage (shredded and bagged cabbage or coleslaw mix works great and saves this step)
16 ounces ground turkey or 16 ounces lean ground beef
1 cup yellow onion, chopped
2 garlic cloves, minced (more if you like)
1 eggs, beaten or 1 egg substitute
1/2 cup milk
1 cup cooked rice
1 (14 ounce) can stewed tomatoes
8 ounces tomato sauce
10 ounces condensed tomato soup
1 tablespoon brown sugar
1/4 teaspoon cayenne (more if you like) (optional)
1 tablespoon worcestershire sauce
1/2 teaspoon nutmeg, fresh ground is best

Nutritional information

223.5
Calories
58 g
Calories From Fat
6.5 g
Total Fat
2 g
Saturated Fat
73.4 mg
Cholesterol
575.6 mg
Sodium
28.4 g
Carbs
4.4 g
Dietary Fiber
13.3 g
Sugars
15.1 g
Protein
357g
Serving Size

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Easy Cabbage Casserole Tastes Like

Features:
    Cuisine:

    I don't fry anything... I put 1 can of tomato soup on bottom of roaster... then layer cabbage and then meat and then cabbage. I then add a can of tomato juice and lastly another can of tomato soup on top.... Foil the top and bake in oven for 2 or 3 hours at 375... use the same spices as you do... My meat mixture has one egg and 1/2 cup instant rice in it ...

    • 70 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Easy Cabbage Casserole – Tastes Like Cabbage Rolls, This is a great recession meal Very inexpensive yet HEALTHY and filling! You just do not find that very often So many recipes that are quick and easy one pan wonders etc are high in fat and calories and lack much nutrition I like to hide more veggies in here too! Think carrots, celery, etc, , grated, diced, chopped whatever If you like spicy foods try Hot & Spicy V8 here and you can even add some cayenne if you like There is just something we like about spicy mixed with sweet- so the hint of sweetness in the sauce is fantastic At my house, whoever finds the bay leaf is the lucky one! Just do not eat it Hope you enjoy this comforting casserole!, I don’t fry anything I put 1 can of tomato soup on bottom of roaster then layer cabbage and then meat and then cabbage I then add a can of tomato juice and lastly another can of tomato soup on top Foil the top and bake in oven for 2 or 3 hours at 375 use the same spices as you do My meat mixture has one egg and 1/2 cup instant rice in it , This was easy and delicious!! I made a few changes, i added half a chopped green pepper to the sauted onions and garlic, dashes of italian seasoning, 1 14 5oz can of diced tomatoes and 1 15oz can of tomato sauce I will definitely be making this dish again


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    Steps

    1
    Done

    Saute Onion and Garlic in a Large Skillet For About a Minute. Add Meat and Cook, Stirring Often, Until Meat Is No Longer Pink. Drain Well and Let Cool to Room Temperature. When Meat Has Cooled Add Egg, Milk and Rice.

    2
    Done

    Meanwhile, Remove Tough Outer Leaves from Cabbage & Remove Core. Shred Cabbage If not Using a Bag of Shredded Cabbage. Saute the Cabbage in the Same Skillet Used Before.

    3
    Done

    in a Large Bowl Mix All the Sauce Ingredients Together. Place Some of This Mixture in the Bottom of a Sprayed 10x13 Casserole Dish So You Have a Nice Layer of Sauce. Try not to Use More Than Half Though.

    4
    Done

    Layer Half the Cabbage on Top of the Sauce. Layer All the Meat on Top of the Cabbage. Top With Remaining Cabbage and Then Finish by Pouring All the Remaining Sauce on Top.

    5
    Done

    Bake at 350 Degrees F For 30 Minutes or Until Everything Is Hot and Bubbly.

    6
    Done

    Garnish With a Dollop of Sour Cream If Desired. Remember- Whoever Finds the Bay Leaf Is the Lucky One! Just Do not Eat It!

    Avatar Of Elise Stewart

    Elise Stewart

    Spice savant creating dishes that pack a flavorful punch with each bite.

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