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Grain-Free Sweet Potato Casserole – Perfect for Paleo Diets

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Ingredients

Adjust Servings:
3 cups baked sweet potatoes (about 5 large)
1/4 cup honey
2 large eggs, beaten
1/2 cup unsalted butter, melted
1/2 cup coconut milk (or heavy cream)
1 1/2 teaspoons vanilla
1/4 teaspoon sea salt
1 cup almond flour
2 tablespoons coconut flour
2 tablespoons honey
1/8 teaspoon sea salt
4 tablespoons melted butter
1 cup chopped pecans

Nutritional information

424
Calories
281 g
Calories From Fat
31.3 g
Total Fat
15 g
Saturated Fat
92.3 mg
Cholesterol
213.8 mg
Sodium
35 g
Carbs
2.9 g
Dietary Fiber
25.3 g
Sugars
4 g
Protein
128g
Serving Size

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Grain-Free Sweet Potato Casserole – Perfect for Paleo Diets

Features:
    Cuisine:

    I had to make a few changes due to dietary restrictions. used coconut oil in place of the butter in equal amounts. used canned coconut cream and for the topping I did not care for the flours so I eliminated them this time. used only 2 T. coconut oil melted in place of the butter since the flours were not used. My family liked it so much they asked for it for Thanksgiving. Five of us are Paleo due to health reasons. So nice to have a recipe to be added to our family dinners permanently. This is awesome.

    • 70 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Sweet Potato Casserole (Grain Free, Paleo), Adapted from a recipe found on deliciouslyorganic net would be great for breakfast, as a dinner side, or dessert!, I had to make a few changes due to dietary restrictions used coconut oil in place of the butter in equal amounts used canned coconut cream and for the topping I did not care for the flours so I eliminated them this time used only 2 T coconut oil melted in place of the butter since the flours were not used My family liked it so much they asked for it for Thanksgiving Five of us are Paleo due to health reasons So nice to have a recipe to be added to our family dinners permanently This is awesome , I had to make a few changes due to dietary restrictions used coconut oil in place of the butter in equal amounts used canned coconut cream and for the topping I did not care for the flours so I eliminated them this time used only 2 T coconut oil melted in place of the butter since the flours were not used My family liked it so much they asked for it for Thanksgiving Five of us are Paleo due to health reasons So nice to have a recipe to be added to our family dinners permanently This is awesome


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    Steps

    1
    Done

    Adjust Oven Rack to Middle Position and Preheat Oven to 350 Degrees.

    2
    Done

    Put All Ingredients Except Those For the Topping in a Large Bowl and Mash Up Until Thoroughly Mixed.

    3
    Done

    Pour Into an 11x7 Baking Dish.

    4
    Done

    Combine All Topping Ingredients Except Pecans.

    5
    Done

    Fold in Pecans to Topping Mixture.

    6
    Done

    Sprinkle Topping Mixture Over the Sweet Potato Mixture.

    7
    Done

    Bake For 20 Mins or Until Golden Brown.

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    Ariel Torres

    Seafood specialist with a deep love for creating ocean-inspired dishes.

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