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Lite Mexican Casserole With Cornbread

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Ingredients

Adjust Servings:
1 1/4 lbs lean ground turkey
1/2 lb mild italian sausage
1 cup frozen corn
1 medium green pepper, diced
1 medium onion, diced
1/2 teaspoon garlic powder
10 ounces diced tomatoes
4 ounces diced green chilies
8 ounces no-salt-added tomato sauce
1 teaspoon paprika
1/8 teaspoon cayenne pepper
1/2 teaspoon cumin
1 reduced-sodium taco seasoning mix
3/4 cup water
8 slices kraft 2% american cheese singles

Nutritional information

391.9
Calories
159 g
Calories From Fat
17.7 g
Total Fat
5.3 g
Saturated Fat
73.2 mg
Cholesterol
1015.2 mg
Sodium
35.1 g
Carbs
4.2 g
Dietary Fiber
10.4 g
Sugars
23.1 g
Protein
305g
Serving Size

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Lite Mexican Casserole With Cornbread

Features:
  • Gluten Free
Cuisine:

Easy and tasty

  • 70 min
  • Serves 8
  • Easy

Ingredients

Directions

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Lite Mexican Casserole With Cornbread Topping, Easy and tasty, Easy and tasty


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Steps

1
Done

Heat Oven to 375f.

2
Done

Brown Meat in Large Skillet and Drain.

3
Done

Added Next 12 Ingredients to Skillet - Corn Through Water; Bring Mixture to a Boil.

4
Done

Reduce Heat and Cook 10 to 15 Minutes Until Mixture Is Slightly Thickened and Vegetable Are Tender.

5
Done

Spray 9x13 Pan With Cooking Spray.

6
Done

Pour Mixture Into Pan.

7
Done

Layer Cheese Slices Evenly Over Mixture.

8
Done

Mix Together Corn Muffin Mix, Milk and Egg Whites Until Smooth.

9
Done

Pour Evenly Over Cheese Layer.

10
Done

Bake For 20 Minutes or Until Cornbread in Golden.

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Reagan Ward

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