Ingredients
-
2
-
2
-
2 1/2
-
3
-
2
-
4
-
1/2
-
2
-
2
-
1
-
1/2
-
1/2
-
-
-
Directions
My Fitness Vegetable Rice Casserole, Creamy veggie and rice dish, Creamy veggie and rice dish
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Steps
|
1
Done
|
Preheat Oven to 375 Degrees F. |
|
2
Done
|
Heat Olive Oil in a Non-Stick Pan Over Medium Heat. Add Onions Through Garlic to a Large Pan and Sautee Until Translucent and Soft, About Five Minutes. Add Spinach to the Pan and Cook Until Wilted, About 1-2 Minutes. |
|
3
Done
|
Pour Cooked Vegetables and Rice Into a Large Bowl and Add 1/2 Cup Grated Cheese, Milk, Flour, Salt and Pepper. Toss to Combine Completely and Pour Into a Greased 8 Inch by 12 Inch Casserole Dish. Top With Remaining 1/2 Cup Grated Cheese. |
|
4
Done
|
Cook For 30-40 Minutes and Until Cheese It Lightly Browned. |
