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Orange Teriyaki Chicken Breasts Oamc

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Ingredients

Adjust Servings:

	1/4 cup soy sauce
	3 tablespoons onions, chopped
	2 garlic cloves, minced
	1 tablespoon olive oil
	1/2 teaspoon ground pepper
	1/2 teaspoon ground ginger
	1/2 teaspoon red pepper sauce
	1 (6 ounce) can orange juice concentrate
	8 chicken breasts

Nutritional information

315.4

Calories

136 g

Calories From Fat

15.2 g

Total Fat

4.1 g

Saturated Fat

92.8 mg

Cholesterol

603 mg

Sodium

11.4 g

Carbs

0.4 g

Dietary Fiber

10.3 g

Sugars

31.9 g

Protein

187g

Serving Size

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Orange Teriyaki Chicken Breasts Oamc

Name: Orange Teriyaki Chicken Breasts Oamc
Prep time: 20 min
Cook time: 50 min
Total time: 1 h 10 min
Yield: 8
Cuisine: American
Ingredients: : 1/4; : 3; : 2; : 1; : 1/2; : 1/2; : 1/2; : 1; : 8

Features:

Cuisine:

American

This chicken was very good but seemed to need something, I'm not sure what though. THe marinade didn't soak into the chicken very well. Maybe I did something wrong?? Will definitly try this one again though.

70 min
Serves 8
Easy

Ingredients

Directions

Orange Teriyaki Chicken Breasts (Oamc), From Don’t Panic Dinner’s in the Freezer, This chicken was very good but seemed to need something, I’m not sure what though THe marinade didn’t soak into the chicken very well Maybe I did something wrong?? Will definitly try this one again though , From Don’t Panic Dinner’s in the Freezer

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Steps

1 Done	Combine All Ingredients Except the Chicken in a Bowl and Mix. Place the Chicken Breasts in a Freezer Bag Pour the Marinade Over the Chicken, Freeze.
2 Done	Serving Day: Thaw Completely. Grill 4-6 Inches from the Heat Source For 35-40 Minutes. or Bake in a 375f Oven For 40 Minutes, Turning Once.