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Sausage Stuffed Zucchini Boats

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Ingredients

Adjust Servings:
1 1/4 cups quick marinara sauce
4 medium zucchinis 31 oz total
1 tsp oil
1/2 small onion finely diced
3 cloves garlic crushed
1/2 cup diced red bell pepper
14 oz lean italian chicken sausage removed from casing (al fresco)
1/2 cup part skim shredded mozzarella polly-o
8 tsp grated parmesan cheese

Nutritional information

Calories
Carbohydrates
9g
Protein
13g
Fat
7g
Saturated Fat
2g
Cholesterol
372mg
Sodium
2mg
Fiber
2g
Sugar
g
Blue Smart Points
4
Green Smart Points
4
Purple Smart Points
4
Points +

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Sausage Stuffed Zucchini Boats

Features:
    Cuisine:

    Salsa Verde is a fresh, healthy salsa made with roasted tomatillos, peppers, garlic, onion and cilantro. Perfect for dipping your tortilla chips into or used in recipes that call for the jarred version.

    • 70 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Salsa Verde is a fresh, healthy salsa made with roasted tomatillos, peppers, garlic, onion and cilantro. Perfect for dipping your tortilla chips into or used in recipes that call for the jarred version.


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    Steps

    1
    Done

    Preheat Oven to 400.

    2
    Done

    Cut Zucchini in Half Lengthwise and Using a Spoon or Melon Baller, Scoop Out Flesh, Leaving 1/4" Thick. Chop the Scooped Out Flesh of the Zucchini in Small Pieces and Set Aside.

    3
    Done

    Drop Zucchini Halves in Boiling Water and Cook 1 Minute. Remove from Water.

    4
    Done

    Place 1/4 Cup of Sauce in the Bottom of a 9 X 12" Baking Dish, and Place Zucchini Halves Cut Side Up.

    5
    Done

    in a Large Saute Pan, Brown Sausage, Breaking Up as It Cooks Into Smaller Pieces Until Browned; Set Aside.

    6
    Done

    Heat Oil and Add Onion, Garlic and Bell Pepper. Cook on a Medium-Low Heat For About 2-3 Minutes, Until Onions Are Translucent. Add Chopped Zucchini, Season With Salt and Pepper and Cook About 2-3 Minutes.

    7
    Done

    Combine With Sausage and Cook a Few More Minutes.

    8
    Done

    Using a Spoon, Fill Each Hollowed Zucchini With 1/3 Cup Cooked Sausage, Pressing Firmly.

    9
    Done

    Top Each With 2 Tablespoons Each of Sauce, 1 Tablespoon Each of Shredded Mozzarella Cheese and 1 Teaspoon Each of Parmesan Cheese.

    Avatar Of Emery Turner

    Emery Turner

    Cupcake queen baking up mini delights that are as pretty as they are delicious.

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