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Black-Eyed Pea Gumbo

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Ingredients

Adjust Servings:
1 tablespoon olive oil
1 medium onion, chopped
1 medium green bell pepper, chopped
5 stalks celery, chopped
2 cups chicken broth
1 cup brown rice
4 (15 ounce) cans black-eyed peas, with liquid
1 (10 ounce) can diced tomatoes and green chilies
1 (14 1/2 ounce) can diced tomatoes
2 garlic cloves, finely chopped

Nutritional information

305.9
Calories
36 g
Calories From Fat
4.1 g
Total Fat
0.8 g
Saturated Fat
0 mg
Cholesterol
1102.8 mg
Sodium
54.7 g
Carbs
9.4 g
Dietary Fiber
3.7 g
Sugars
14.2 g
Protein
439g
Serving Size

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Black-Eyed Pea Gumbo

Features:
    Cuisine:

    Serve this on New Years day with some cornbread. From AllRecipes.

    • 75 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Black-Eyed Pea Gumbo, Serve this on New Years day with some cornbread From AllRecipes , Serve this on New Years day with some cornbread From AllRecipes


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    Steps

    1
    Done

    Heat the Olive Oil in a Large Saucepan Over Medium Heat, and Cook the Onion, Pepper, and Celery Until Tender.

    2
    Done

    Pour in the Chicken Broth, and Mix in Rice, Black-Eyed Peas With Liquid, Diced Tomatoes and Green Chiles, Diced Tomatoes, and Garlic.

    3
    Done

    Bring to a Boil, Reduce Heat to Low, and Simmer 45 Minutes, or Until Rice Is Tender. Add Water If Soup Is Too Thick.

    Avatar Of Raya Mcpherson

    Raya Mcpherson

    Vegan chef specializing in vibrant and creative plant-based dishes.

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