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Easy Corn Casserole Cooking Light

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Ingredients

Adjust Servings:

	1/4 cup egg substitute
	1/4 cup butter, melted
	1 (8 3/4 ounce) can whole kernel corn, no-salt added, drained
	1 (8 3/4 ounce) can cream-style corn, no-salt added
	1 (8 1/2 ounce) package corn muffin mix
	1 (8 ounce) carton plain yogurt, fat free
	cooking spray

Nutritional information

247.8

Calories

97 g

Calories From Fat

10.9 g

Total Fat

5.3 g

Saturated Fat

19.8 mg

Cholesterol

518.9 mg

Sodium

34.2 g

Carbs

3 g

Dietary Fiber

9.5 g

Sugars

5.4 g

Protein

138g

Serving Size

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Easy Corn Casserole Cooking Light

Name: Easy Corn Casserole Cooking Light
Prep time: 20 min
Cook time: 55 min
Total time: 1 h 15 min
Yield: 8
Cuisine: American
Ingredients: : 1/4; : 1/4; : 1; : 1; : 1; : 1

Features:

Cuisine:

American

The family and I are going light and I found this in Cooking Light. I haven't tried this, but I wanted to put it here for later.

75 min
Serves 8
Easy

Ingredients

Directions

Easy Corn Casserole (Cooking Light), The family and I are going light and I found this in Cooking Light I haven’t tried this, but I wanted to put it here for later

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Steps

1 Done	Prehat Oven to 350.
2 Done	Combine First 6 Ingredients in a Medium Bowl; Stir Well.
3 Done	Pour Into an 8-Inch Square Baking Dish Coated With Cooking Spray. Bake at 350 For 45 Minutes or Until Set.