0 0
Peanut Stew

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 round steak
2 cups creamy peanut butter
water
2 (14 1/2 ounce) cans tomato sauce (plain)
6 beef bouillon cubes
bell pepper
1 medium white onion
2 cloves garlic

Nutritional information

425.7
Calories
297 g
Calories From Fat
33 g
Total Fat
6.8 g
Saturated Fat
0.3 mg
Cholesterol
1297.8 mg
Sodium
22.5 g
Carbs
5.6 g
Dietary Fiber
11.4 g
Sugars
18.2 g
Protein
244g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Peanut Stew

Features:
    Cuisine:

    Wow, what a treat. used flank steak which was so tough the kids could hardly eat it. This dish made the meat incredibly tender. The only thing I would change next time would be to reduce the peanut butter to 1 1/2 - 1 cup. Even my husband, who does not like peanut butter other than in cookies enjoyed this stew.

    • 75 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Peanut Stew, African dish my brother taught me to make, adjust the peppers to how hot you like it I have made the recipe with firm tofu instead of beef and it was great , Wow, what a treat used flank steak which was so tough the kids could hardly eat it This dish made the meat incredibly tender The only thing I would change next time would be to reduce the peanut butter to 1 1/2 – 1 cup Even my husband, who does not like peanut butter other than in cookies enjoyed this stew , African dish my brother taught me to make, adjust the peppers to how hot you like it I have made the recipe with firm tofu instead of beef and it was great


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Cut Round Steak Into One-Inch Cubes and Throw Them in a Large Heavy Pot.

    2
    Done

    and Add Peanut Butter.

    3
    Done

    Mix Peanut Butter Into the Beef With Your Hands.

    4
    Done

    Even Out the Layer of Peanut Butter Covered Meat and Add Enough Water to Cover the Meat Plus About a Quarter Inch.

    5
    Done

    Add Heat on High.

    6
    Done

    Add Tomato Sauce and Let Cook to a Boil, Stirring Occasionally.

    7
    Done

    Add the Beef Bouillon.

    8
    Done

    Meanwhile Begin Chopping the Peppers, Onion and Garlic.

    9
    Done

    Add the Copped Ingredients to the Pot Once It Has Come to a Boil, Lower the Heat and Let Cook Until the Desired About of Flavor Had Cooked Out of the Chopped Ingredients (about a Half Hour) Stirring Occasionally.

    10
    Done

    Enjoy!

    Avatar Of Michael Butler

    Michael Butler

    Meat maestro known for his perfectly cooked and seasoned dishes.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Featured Image
    previous
    Cheesy Vegetable Bake Delight
    Indian Butter Chicken Slow Cooker
    next
    Indian Butter Chicken Slow Cooker
    Featured Image
    previous
    Cheesy Vegetable Bake Delight
    Indian Butter Chicken Slow Cooker
    next
    Indian Butter Chicken Slow Cooker

    Add Your Comment

    nine − nine =