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Quesadilla Casserole Veggie

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Ingredients

Adjust Servings:
3 tablespoons oil
3/4 cup onion, chopped
1 (29 ounce) can black beans, drained with 1/2 cup liquid reserved
1 1/2 cups corn kernels
1/2 cup parsley, chopped
5 flour tortillas, 10 inch diameter
8 ounces monterey jack cheese, shredded
1 cup enchilada sauce, any brand

Nutritional information

350.8
Calories
147 g
Calories From Fat
16.4 g
Total Fat
6.9 g
Saturated Fat
26.8 mg
Cholesterol
333.9 mg
Sodium
35.9 g
Carbs
8.2 g
Dietary Fiber
1.3 g
Sugars
16.7 g
Protein
238g
Serving Size

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Quesadilla Casserole Veggie

Features:
    Cuisine:

    From the November 2010 Seventeen Magazine

    • 75 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Quesadilla Casserole (Veggie), From the November 2010 Seventeen Magazine, From the November 2010 Seventeen Magazine


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    Steps

    1
    Done

    Preheat Oven to 400 Degrees F.

    2
    Done

    in a Skillet, Heat Oil Over Medium Heat.

    3
    Done

    Add the Onion and Cook 5 Minutes.

    4
    Done

    Add 1/2 the Beans and Mash Into a Chunky Paste.

    5
    Done

    Stir in Reserved Liquid.

    6
    Done

    Grease a Heavy Oven-Proof Skillet.

    7
    Done

    in a Bowl, Combine Corn, Parsley and Remaining Black Beans.

    8
    Done

    Place a Tortilla in the Skillet and Spread With 1/3 Cup Mashed Bean Mixture.

    9
    Done

    Top With 2/3 Cup Corn-Bean Mixture and 1/2 Cup Cheese.

    10
    Done

    Press With a Spatula to Compress the Layers.

    11
    Done

    Repeat With Remaining Tortillas, Mashed Black Beans, Corn0bean Mixture, and Cheese - Add a Little Extra Cheese on Top.

    12
    Done

    Bake Until Cheese Is Melted and the Casserole Is Heated Through - About 30 Minutes.

    13
    Done

    Transfer to Broiler and Cook 1 Minute Until the Top Is Brown and Bubbly.

    14
    Done

    Serve With Enchilada Sauce.

    Avatar Of Kali Powell

    Kali Powell

    Seafood specialist known for his fresh and flavorful fish dishes.

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