0 0
Gluten Free, Protein And Fiber Rich

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 1/2 cups oat flour (or powder old fashioned oats with mill blade)
1/2 cup agave nectar (you can use less since it is very sweet)
1/2 cup canola oil
2 large eggs
1/2 cup greek yogurt
1/2 cup strawberry (mashed or gently pureed)
1 scoop chocolate protein powder
1 teaspoon vanilla
1/2 teaspoon cinnamon
1 teaspoon baking powder
1 teaspoon salt
1/2 cup sliced almonds (optional)

Nutritional information

179.4
Calories
96 g
Calories From Fat
10.7 g
Total Fat
1.1 g
Saturated Fat
31 mg
Cholesterol
238.7 mg
Sodium
18.4 g
Carbs
2.7 g
Dietary Fiber
1 g
Sugars
4.2 g
Protein
643g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Gluten Free, Protein And Fiber Rich

Features:
    Cuisine:

    A creation of mine mixing about three different recipes found on the internet. I am always on the hunt for something that my ridiculously extremely picky husband and son would eat that could help supply them with nutrients they may not otherwise consume. This was a big hit between them, which for me, is a win! Feel free to improvise and substitute!

    • 53 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Gluten-Free, Protein- and Fiber-Rich Chocolate Strawberry Muffin, A creation of mine mixing about three different recipes found on the internet I am always on the hunt for something that my ridiculously extremely picky husband and son would eat that could help supply them with nutrients they may not otherwise consume This was a big hit between them, which for me, is a win! Feel free to improvise and substitute!, A creation of mine mixing about three different recipes found on the internet I am always on the hunt for something that my ridiculously extremely picky husband and son would eat that could help supply them with nutrients they may not otherwise consume This was a big hit between them, which for me, is a win! Feel free to improvise and substitute!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    First Preheat Oven to 350 Degrees.

    2
    Done

    Next, in S Large Mixing Bowl Sift Together Flour, Salt, Baking Soda, Cinnamon, and Protein Powder.

    3
    Done

    in a Medium Mixing Bowl, First Mix Agave Nectar and Oil, Then Add Eggs, Yogurt, and Strawberries.

    4
    Done

    Add Flour Mixture and Thoroughly Mx Together With Whisk or Electric Mixer.

    5
    Done

    If Using Nuts, You Can Now Mix Into the Batter.

    6
    Done

    Pour Batter Into Greased Muffin Pan (or Use Cupcake Liners For Less Cleanup).

    7
    Done

    Put Muffin Pan in Oven and Bake For 18-20 Minutes or Until Toothpick Comes Out Clean When Inserted in One of the Muffins.

    Avatar Of John Jackson

    John Jackson

    Grill guru known for cooking up tender and flavorful barbecue dishes.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Authentic Ghanaian Vegetable Stew: A Vegetarian Twist On A Traditional West African Dish
    previous
    Authentic Ghanaian Vegetable Stew: A Vegetarian Twist on a Traditional West African Dish
    Macadamia Nut Blondies Gift Mix In A Jar
    next
    Macadamia Nut Blondies Gift Mix In A Jar
    Authentic Ghanaian Vegetable Stew: A Vegetarian Twist On A Traditional West African Dish
    previous
    Authentic Ghanaian Vegetable Stew: A Vegetarian Twist on a Traditional West African Dish
    Macadamia Nut Blondies Gift Mix In A Jar
    next
    Macadamia Nut Blondies Gift Mix In A Jar

    Add Your Comment

    19 − fifteen =