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Lemon-Cumin Infused White Bean Salad Recipe

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Ingredients

Adjust Servings:
2 cups dried great northern beans
2 bay leaves
1 1/2 teaspoons salt
1/2 large red onion, thinly sliced
1/2 cup chopped fresh italian parsley
6 tablespoons olive oil
5 tablespoons fresh lemon juice
1 teaspoon ground cumin
1/2 teaspoon cayenne pepper

Nutritional information

253.1
Calories
97 g
Calories From Fat
10.8 g
Total Fat
1.6 g
Saturated Fat
0 mg
Cholesterol
445.7 mg
Sodium
30.5 g
Carbs
9.6 g
Dietary Fiber
1.7 g
Sugars
10.3 g
Protein
79g
Serving Size

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Lemon-Cumin Infused White Bean Salad Recipe

Features:
    Cuisine:

    This was very good, but I agree with using less oil. I also used canned great northern beans, cooked some bacon and cooked the onions in the bacon.

    • 80 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    White Bean Salad With Lemon and Cumin, This is an excellent bean salad Nice as a first course for dinner or as lunch plate Times do not include soak or stand time , This was very good, but I agree with using less oil I also used canned great northern beans, cooked some bacon and cooked the onions in the bacon , This was yummy I followed other reviewers by halving the oil and sauteeing the onion I also doubled the parsley Nice combo of flavors


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    Steps

    1
    Done

    Place Beans in Large Bowl. Add Enough Cold Water to Cover by 2 Inches. Let Beans Soak Overnight.

    2
    Done

    Drain Beans. Place in Heavy Large Saucepan. Add Bay Leaves and Enough Cold Water to Cover by 2 Inches; Bring to Boil. Reduce Heat to Medium-Low and Simmer 30 Minutes. Add Salt and Continue to Simmer Until Beans Are Tender but Still Hold Shape, About 15 Minutes Longer.

    3
    Done

    Drain Beans and Place in Large Bowl; Discard Bay Leaves. Add Onion and Parsley. Whisk Oil, Lemon Juice, Cumin, and Cayenne in Medium Bowl. Season Dressing With Salt and Pepper. Pour Over Bean Salad; Toss Gently to Combine. Do Ahead Can Be Made 2 Hours Ahead. Let Stand at Room Temperature.

    4
    Done

    Arrange Lettuce Leaves on Individual Plates or on Large Platter. Spoon Bean Salad Into Lettuce and Serve.

    Avatar Of Carter Snyder

    Carter Snyder

    Pitmaster specializing in smoked and barbecued meats with a signature sauce.

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