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Tangy Sweet and Sour Pork Delight: A Flavorful Journey

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Ingredients

Adjust Servings:
oil, for deep fat frying
2 lbs pork tenderloin (amount depends on the number of people you are feeding. this also freezes well.)
1/2 cup flour
1/4 cup cornstarch
1/2 cup cold water
1/2 teaspoon salt
1 egg
1 (20 ounce) can pineapple chunks (drain but keep the syrup)
1 cup brown sugar
1 cup white vinegar

Nutritional information

367.6
Calories
43 g
Calories From Fat
4.8 g
Total Fat
1.6 g
Saturated Fat
97 mg
Cholesterol
704.2 mg
Sodium
53.8 g
Carbs
2 g
Dietary Fiber
38.9 g
Sugars
26.1 g
Protein
330 g
Serving Size

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Tangy Sweet and Sour Pork Delight: A Flavorful Journey

Features:
    Cuisine:

    Fantastic

    • 80 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Sweet and Sour Pork,Sweet and Sour Pork,Fantastic,Wonderful. used half the amount of sugar as we don’t like things super sweet. It was still great.


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    Steps

    1
    Done

    Add Enough Water to Drained Pineapple Juice to Measure 1 Cup.

    2
    Done

    Heat the Syrup, Brown Sugar, Vinegar, 1/2 T Salt, Soy Sauce, Carrots and Garlic to Boiling in Dutch Oven.

    3
    Done

    Cover and Reduce Heat Until Carrots Are Crisp Tender.

    4
    Done

    in the Meantime, Trim Fat from Pork and Cut Into Large Pieces.

    5
    Done

    Heat Oil to 360f.

    6
    Done

    Blend Flour, 1/4 C Cornstarch, 1/2 C Cold Water, 1/2 T Salt and Egg in Large Bowl Til Smooth.

    7
    Done

    Add Pork and Stir to Coat Well.

    8
    Done

    Fry Pork Pieces, Don't Crowd in Pan, About 5 Minutes Turning Frequently Until Browned.

    9
    Done

    Drain on Paper Towel and Keep Warm.

    10
    Done

    Mix 2 T Cornstarch and 2 T Water and Mix Til Smooth.

    Avatar Of Raya Mcpherson

    Raya Mcpherson

    Vegan chef specializing in vibrant and creative plant-based dishes.

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