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Instant Pot Bean Dip Aka Refried Beans

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Nutritional information

51.3
Calories
6 g
Calories From Fat
0.7 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
106.2 mg
Sodium
10 g
Carbs
0.5 g
Dietary Fiber
0.7 g
Sugars
3.8 g
Protein
202g
Serving Size

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Instant Pot Bean Dip Aka Refried Beans

Features:
    Cuisine:

    These beans make a great dip, side dish, or used in any recipe that calls for refried beans. Recipe is "mild" heat.

    • 90 min
    • Serves 8
    • Easy

    Directions

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    Instant Pot Bean Dip (AKa Refried Beans), These beans make a great dip, side dish, or used in any recipe that calls for refried beans Recipe is mild heat , These beans make a great dip, side dish, or used in any recipe that calls for refried beans Recipe is mild heat


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    Steps

    1
    Done

    Rinse & Sort Pinto Beans Then Add to Instant Pot With Vegetables, Spices, Herbs, and Water (or Stock).

    2
    Done

    Set Instant Pot to bean/Chili Setting For 45 Minutes.

    3
    Done

    Let Pressure Release Naturally About 15-20 Minutes.

    4
    Done

    Once Cooked, Discard Bay Leafs.

    5
    Done

    Add Salt to Beans as Desired (check the Salt Level in the Juice, not the Bean) Then Mash or Puree Using a Masher, Food Mill, Food Processor, Blender, or Stick-Blender. If You Mash by Hand the Beans Will Be More Rustic, If You Want Them Smooth Then Use a Blender (i Prefer to Use a Stick Blender).

    6
    Done

    Makes About 8 Cups.

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    Liam Adams

    Culinary explorer on a mission to discover and share the flavors of the world.

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