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Savory Stuffed Vetkoek: A Traditional South African Meat-Filled Delight

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Ingredients

Adjust Servings:
2 cups water, lukewarm
2 teaspoons sugar
2 teaspoons yeast
5 cups flour
2 teaspoons salt
2 tablespoons oil
2 lbs ground beef
3 medium onions
4 medium potatoes, peeled
2 (12 ounce) cans mixed vegetable curry
2 tablespoons oil

Nutritional information

973.2
Calories
329 g
Calories From Fat
36.6 g
Total Fat
9.6 g
Saturated Fat
77.1 mg
Cholesterol
711.7 mg
Sodium
133.7 g
Carbs
33.7 g
Dietary Fiber
6.2 g
Sugars
42.9 g
Protein
494g
Serving Size

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Savory Stuffed Vetkoek: A Traditional South African Meat-Filled Delight

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      Thank you for this recipe, it's the first time that we have ever made Vetkoek. It came out just like our mum's. It was easy to follow and the results tasted great. we have recommended it to a couple of friends already.

      • 90 min
      • Serves 8
      • Easy

      Ingredients

      Directions

      Share

      Vetkoek With Meat Filling, One recipe i looked at said england has its yorkshire pudding, South Africa its vetkoek It is fried dough filled with whatever you like once you cut it open The author of this one suggests leftover veggie curry as well if you can’t find the canned The literal translation of this is Fat cake Taken from bigoven website You can also just use jam or any savory filling , Thank you for this recipe, it’s the first time that we have ever made Vetkoek It came out just like our mum’s It was easy to follow and the results tasted great we have recommended it to a couple of friends already , One recipe i looked at said england has its yorkshire pudding, South Africa its vetkoek It is fried dough filled with whatever you like once you cut it open The author of this one suggests leftover veggie curry as well if you can’t find the canned The literal translation of this is Fat cake Taken from bigoven website You can also just use jam or any savory filling


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      Steps

      1
      Done

      Stir Sugar in the Lukewarm Water and Add the Yeast.

      2
      Done

      Sieve the Flour and Salt Into a Mixing Bowl.

      3
      Done

      Add Oil to the Yeast Liquid.

      4
      Done

      Mix Dry Ingredients With Yeast Liquid Using a Wooden Spoon.

      5
      Done

      Work to a Firm Dough, Adding Extra Flour If Needed, Until Sides of Bowl Are Clean.

      6
      Done

      Turn Dough on to a Lightly Floured Table and Knead Thouroughly Until It Is Firm, Elastic and No Longer Sticky (about 10 Minutes).

      7
      Done

      Shape Dough Into a Ball and Place Into Mixing Bowl and Cover With Cloth.

      8
      Done

      Allow Dough to Double in Size and Dough Springs Back When Pressed With a Floured Finger (60 Minutes in a Warm Place, 2 Hours at Room Temperature).

      9
      Done

      Turn Risen Dough Onto a Lightly Floured Surface, Flatten to Knock Out Air Bubbles and Knead to Make Firm. Flatten to About 1 Cm Thick (little Less Than Inch) and Cut Pieces Into 8 Cm X 8 Cm (3" X 3").

      10
      Done

      Cook in Warm Oil Until Brown.

      11
      Done

      Slice Open and Smear With Butter, Jam or Mince Filling (many People Actually Would Use All Three).

      12
      Done

      Mince Filling:.

      13
      Done

      Fry Onions in Oil Until Light Brown. Add Ground Beef and Cook For About 15 Minutes. Add Potatoes and Enough Water to Cook Gently For 30 Minutes, Stirring Occasionally. Add Vegetable Curry and Cook For Another 5 to 10 Minutes. the Mince Should not Be Watery.

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      Harper Wilson

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