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Savory Tomato and Eggplant Bake: A Mediterranean Delight

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Ingredients

Adjust Servings:
2 tablespoons extra virgin olive oil
1 medium eggplant, cut into 1-inch cubes
1 medium onion, sliced
1 medium green pepper, chopped
1 cup sliced mushrooms
3 garlic cloves, minced
1 (14 1/2 ounce) can no-salt-added diced tomatoes
1 (8 ounce) can tomato sauce
1/2 cup capers (optional)
1 cup chopped italian parsley
1 teaspoon dried oregano
1 teaspoon thyme
salt and black pepper
1 cup shredded parmesan cheese

Nutritional information

134.5
Calories
66 g
Calories From Fat
7.4 g
Total Fat
2.7 g
Saturated Fat
11 mg
Cholesterol
353.1 mg
Sodium
12.1 g
Carbs
4.1 g
Dietary Fiber
5.6 g
Sugars
7.2 g
Protein
220g
Serving Size

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Savory Tomato and Eggplant Bake: A Mediterranean Delight

Features:
    Cuisine:

    This hearty casserole makes an excellent anti-oxidant-packed side dish or vegetarian main dish. Originally from the magazine section of a Sunday Denver Post. I like to add some dried basil along with the oregano and thyme.

    • 90 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Tomato-Eggplant Casserole, This hearty casserole makes an excellent anti-oxidant-packed side dish or vegetarian main dish Originally from the magazine section of a Sunday Denver Post I like to add some dried basil along with the oregano and thyme , This hearty casserole makes an excellent anti-oxidant-packed side dish or vegetarian main dish Originally from the magazine section of a Sunday Denver Post I like to add some dried basil along with the oregano and thyme


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    Steps

    1
    Done

    Preheat Oven to 375 Degrees.

    2
    Done

    in a Large Saucepan Over Medium Heat, Heat Oil; Add Eggplant.

    3
    Done

    Cook Until Softened, 10 to 12 Minutes, Stirring Constantly to Prevent Sticking.

    4
    Done

    Remove from Heat; Add All Remaining Ingredients Except Cheese.

    5
    Done

    Transfer Mixture to a Shallow Casserole Dish; Sprinkle With Cheese.

    6
    Done

    Bake 45 Minutes, Uncovered, Until Bubbly and Golden Brown; Serve.

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