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Easy, Low Fat Chicken Lasagna

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Ingredients

Adjust Servings:
2 boneless skinless chicken breast halves, cooked and diced
2 cups shredded part-skim mozzarella cheese
8 tablespoons freshly grated parmesan cheese
1 (24 ounce) container fat-free cottage cheese
1 small yellow onion, diced
1 tablespoon olive oil
12 lasagna noodles
1 yellow bell pepper, diced
8 basil leaves, julienned
1/2 cup fresh parsley, chopped
1 (24 ounce) jar spaghetti sauce (i like newman's own)
1 tablespoon coarse garlic salt
1 teaspoon cayenne pepper

Nutritional information

398.5
Calories
110 g
Calories From Fat
12.3 g
Total Fat
5.5 g
Saturated Fat
52.2 mg
Cholesterol
760.7 mg
Sodium
41.9 g
Carbs
3 g
Dietary Fiber
7.3 g
Sugars
29.2 g
Protein
269g
Serving Size

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Easy, Low Fat Chicken Lasagna

Features:
    Cuisine:

    This recipe derived from the need to use leftover grilled chicken when I was really in the mood for lasagna! The grill flavor really lent it a good flavor- so I suggest using leftover grilled or rotisserie chicken for this.

    • 95 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Easy, Low-fat Chicken Lasagna, This recipe derived from the need to use leftover grilled chicken when I was really in the mood for lasagna! The grill flavor really lent it a good flavor- so I suggest using leftover grilled or rotisserie chicken for this


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    Steps

    1
    Done

    Preheat Oven to 375 Degrees.

    2
    Done

    in 1 T Olive Oil Saute the Onion and Bell Pepper Until Translucent.

    3
    Done

    Add Chicken and Set Aside.

    4
    Done

    Spray a 9x13" Pyrex Dish With Cooking Spray and Spoon About a Half Cup of the Spaghetti Sauce on the Bottom.

    5
    Done

    Mix the Fresh Herbs, Garlic Salt, and Cayenne Straight Into the Container of Cottage Cheese.

    6
    Done

    Layer 4 Uncooked Lasagna Noodles, 1/3 Cottage Cheese Mixture, 1/3 Chicken Mixture, 1/3 of the Remaining Sauce, 1/3 Mozzerella and 1/3 Parmesan.

    7
    Done

    Repeat This Process Until Finished.

    8
    Done

    Cook, Uncovered, For About 45 Minutes or Until Bubbly and Golden Brown on Top.

    Avatar Of Ivy Hoffman

    Ivy Hoffman

    Plant-based chef specializing in vibrant and nourishing vegan dishes.

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