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Kmts Low Fat Ricotta Spinach Rolls

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Ingredients

Adjust Servings:
1 lb lasagne pasta
16 ounces low-fat ricotta cheese or 16 ounces fat-free ricotta cheese
8 ounces part skim mozzarella cheese shredded
1 (10 ounce) box frozen chopped spinach drained well
3 medium carrots shredded
1/2 cup fresh parsley chopped
1/2 cup fresh basil chopped
1 egg
salt & pepper
16 ounces pasta sauce (homemade or store bought)

Nutritional information

448.3
Calories
112 g
Calories From Fat
12.5 g
Total Fat
6.5 g
Saturated Fat
60.3 mg
Cholesterol
566.6mg
Sodium
59.1 g
Carbs
5.3 g
Dietary Fiber
9.1 g
Sugars
24.4 g
Protein
277g
Serving Size (g)
8
Serving Size

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Kmts Low Fat Ricotta Spinach Rolls

Features:
    Cuisine:

    I am the only one in my family who ate this. No one else cared for it. If I ever made this again, I would cut the amount of spinach by half, omit the carrots and add garlic. I would also use an additional jar of sauce. On the plus side, it was fairly easy to assemble. I made it the night before, covered it and put it in the fridge. When I got home I got it out, preheated the oven and popped it in. I may play with this recipe. This just must have not been the flavor combination for my family.

    • 95 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Kmt’s Low Fat Ricotta Spinach Rolls,This is a treasured adoptee. Here is KMT’s original description of it: Delicious, low fat, Italian dish. Very filling too!,I am the only one in my family who ate this. No one else cared for it. If I ever made this again, I would cut the amount of spinach by half, omit the carrots and add garlic. I would also use an additional jar of sauce. On the plus side, it was fairly easy to assemble. I made it the night before, covered it and put it in the fridge. When I got home I got it out, preheated the oven and popped it in. I may play with this recipe. This just must have not been the flavor combination for my family.,Made a delicious dinner. Looks beautiful, even though they were very easy to roll.


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    Steps

    1
    Done

    Preheat Oven to 350 Degrees.

    2
    Done

    Start Chopping Basil and Parsley.

    3
    Done

    (use Dried If You Really Feel Lazy!) Prepare Lasagna Pasta According to Package Lay a Few Sheets of Wax Paper on the Kitchen Table.

    4
    Done

    in a Mixing Bowl, Combine Riccota, 1/2 of the Mozzarella (reserve Rest For Later), Parsley, Basil, Spinach (hopefully You Really Squeezed It Out Dry!) ,Salt,Pepper, Egg and Carrots.

    5
    Done

    Mix Well by Hand.

    6
    Done

    Lay Cooked Lasagna on Wax Paper Spread a Thin Layer of Spinach Mixture Down the Length of the Lasagna.

    7
    Done

    You May Have Leftover Pasta and/or Spinach Filling.

    8
    Done

    Just Store It or Chuck It.

    9
    Done

    Spread a Little Sauce on the Bottom of Large Shallow Casserole Dish.

    10
    Done

    Roll Each Filled Lasagna and Place in Casserole Dish.

    11
    Done

    Spoon the Pasta Sauce Onto Spinach Roles.

    12
    Done

    Top With Remaining Mozzarella Cheese.

    13
    Done

    Bake For 20-30 Minutes .

    14
    Done

    Serve Hot With a Crusty Garlic Bread and Salad.

    Avatar Of Rosemary Ablack

    Rosemary Ablack

    Jerk Chicken and Caribbean aficionado serving up authentic West Indian street food with a modern twist.

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