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Eggplant In Paradise

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Ingredients

Adjust Servings:
3 large eggplants
1 teaspoon sea salt
2 bell peppers
2 tablespoons olive oil
salt
4 - 6 medium tomatoes
2 garlic cloves
salt
1/2 tablespoon sugar
1/4 cup basil
mozzarella cheese
fresh basil

Nutritional information

100.7
Calories
35 g
Calories From Fat
4 g
Total Fat
0.6 g
Saturated Fat
0 mg
Cholesterol
299 mg
Sodium
16.6 g
Carbs
8.3 g
Dietary Fiber
8 g
Sugars
3 g
Protein
243g
Serving Size

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Eggplant In Paradise

Features:
    Cuisine:

    Always inspired by the Internet, TRUE!
    This HEALTHY recipe JUMPED out at me too!
    LOVE the soaking technique! Worked GREAT for me today!
    Used green and red capsicum as the holidays will soon be on thier way!
    http://spiceandtaste.com/2011/05/eggplant-paradise/
    NOTE I subbed xylitol for the sugar; for anyone with a sugar related condition; MUCH better option

    • 60 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Eggplant in Paradise, Always inspired by the Internet, TRUE! This HEALTHY recipe JUMPED out at me too! LOVE the soaking technique! Worked GREAT for me today! Used green and red capsicum as the holidays will soon be on thier way! com/2011/05/eggplant-paradise/ NOTE I subbed xylitol for the sugar; for anyone with a sugar related condition; MUCH better option, Always inspired by the Internet, TRUE! This HEALTHY recipe JUMPED out at me too! LOVE the soaking technique! Worked GREAT for me today! Used green and red capsicum as the holidays will soon be on thier way! com/2011/05/eggplant-paradise/ NOTE I subbed xylitol for the sugar; for anyone with a sugar related condition; MUCH better option


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    Steps

    1
    Done

    Wash and Cut the Eggplants Into 1-1 1/2 Inch Cubes. Place Them Into a Deep Dish and Cover With Water, Add 1 Tsp Salt Into the Water. After 5 Minutes Remove Eggplants to a Paper Towel by Squeezing the Excess Water Out. Place Into a Deep Dish.

    2
    Done

    Add the Bell Peppers With the Eggplants Into the Bowl, Add 2 Tbsp Olive Oil, Salt to Taste and Mix Well. Place It to a Flat Oven Tray and Bake in 425 F For at Least 15-20 Minutes or Until Golden Color.

    3
    Done

    Remove the Eggplants from the Tray and Place Them Into a Oven Safe Baking Dish After Its Cooked.

    4
    Done

    Place 4 Medium Size the Tomatoes ( Peeled and Chopped), 2 Garlic Cloves, Basil, 1/2 Tbsp Sugar, Salt to Taste Into a Small Sauce-Pan and Simmer Until the All the Ingredients Melted.

    5
    Done

    Pour the Tomato Sauce on Top of the Eggplants and Place the Small Mozzarellas on Top of the Tomato Sauce. Place the Dish in 400 F For Another 10-15 Minutes Until the Mozzarella Melt.

    Avatar Of Carter Snyder

    Carter Snyder

    Pitmaster specializing in smoked and barbecued meats with a signature sauce.

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