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Muttakos Poriyal South Indian Cabbage

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Ingredients

Adjust Servings:
3 - 5 tablespoons light sesame oil
2 teaspoons mustard seeds
1 medium head of cabbage finely sliced and shredded
1 - 2 jalapeno fresh finely diced without seeds
3 curry leaves finely chopped
2 cups fresh shredded coconut
1 medium onion finely sliced
1 teaspoon turmeric
1 teaspoon powdered cumin
1 tablespoon salt

Nutritional information

200.9
Calories
124 g
Calories From Fat
13.8 g
Total Fat
8.1 g
Saturated Fat
0 mg
Cholesterol
954.4 mg
Sodium
19.5 g
Carbs
4.1 g
Dietary Fiber
14.8 g
Sugars
2.7 g
Protein
128g
Serving Size

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Muttakos Poriyal South Indian Cabbage

Features:
    Cuisine:

    Vegetarian cabbage

    • 60 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Muttakos Poriyal (South Indian Cabbage),Vegetarian cabbage


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    Steps

    1
    Done

    Place in a Large Skillet or Wok the Sesame Oil, Add the Mustard Seeds and Cover For a Couple Minutes, the Seeds Will Pop. Add All the Remaining Ingredients and Saut For About 10 Minutes Stirring Every So Often So It Does not Stick. If It Starts to Stick You May Add a Little Bit of Water or a Little Bit More of the Sesame Oil.

    2
    Done

    the Cabbage Needs to Remain al Dente With a Crunch, Do not Overcook. Taste and Adjust Salt to Taste. Let It Rest to Develop a Pretty Yellow Color from the Turmeric For About 10-15 Minutes and Then Serve Hot or Cold. You May Prepare the Night Before, It Keeps Well and Tastes Even Better the Next Day.

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